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How to Boost Your Brain Power?

How to Boost Your Brain Power?

Did you know the fountain of youth is sandwiched between your ears?
It is your brain that makes the judgments of keeping you happy, healthy and on track in order to live a long time. Similarly, it is your brain that makes the bad choices that devastate your health and send you off to the undertaker before time. If you wish to live a long and happy life, the primary place to begin with is by having a healthy and better brain!
Nowadays, you can speed up the aging process and make your brain look and feel older than your chronological age, or you can slow down it and have a brain that looks and feels much younger than your age.
Although getting older is not optional, having a brain that looks and feels old is!
The brain is the most intricate organ existing in the universe and thus the most susceptible to injury as well as aging. It is computed that your brain contains about 100 billion neurons (brain cells), with each one having by up to 10,000 individual associations with other cells. This signifies that you have more associations in your brain than there are stars in the universe!

How “Black Tea” Makes You Healthier?

How “Black Tea” Makes You Healthier?

With so many tea varieties to pick from, where will you start on? Here you’ll travel around the varieties of “Black tea”, how it varies from its close cousins: green, white, red, as well as oolong tea. Then let’s go a little deeper into the well-accepted health benefits and declarations being formed these days.

To begin with, let’s catch the eye on what black tea really is. It is derived from the plant Camellia sinensis, originally found in China. The hilarious thing is in China it is not called black tea, but red tea. But outside China, on the other hand, red tea refers to the red South African herbal tea (also appetizing and very useful) called rooibos.

Mental Reminders on How to Stay Present and Cut Down Anxiety!

Mental Reminders on How to Stay Present and Cut Down Anxiety!

Undue worry appears to continue to grow, even banging teens above all, and can have overwhelming end results. Stress and worry can add to sleep issues, which can have severe implications, physical troubles, and certainly mental health problems, together with complete anxiety disorders. Let’s concentrate on a key mind hacks that will definitely help you to keep your worries under check and trim down stress.
The witty thing about life; is all sorts of phenomenon’s hitting you. We can’t modify the climatic conditions, or the things done in past, or the beliefs of others. We don’t have a control over a lot of things. What is under our control is our input and output. We decide on the reactions we boast to the things happening around us. Being in control of your thinking patterns is the only line of attack to really win in life.

HealthDiva Helplines for Coping with Mental Illness

HealthDiva Helplines for Coping with Mental Illness

Existence with mental illness is not an easy job. It’s a constant riddle without a definite solution. While treatments such as psychotherapy or medication are extremely useful, at times individuals experiencing mental health conditions require performing more day-in as well as day-out in order to feel fine or even just all right.

All about the Significance of Sea Buckthorn

All about the Significance of Sea Buckthorn 

Sea buckthorn is a deciduous shrub indigenous to Asia and Europe. It resembles blackberry and raspberry bushes, thus have a similar size. The leaves, in contrast, are quite distinct any other berry bush and are long, slender, and silvery-green in color. Male plants blossom with flowers, generating pollen. The female specimen generates orange berry-like fruit that is specifically called the sea buckthorn berry. Individuals refer to this fruit as ‘the magical berry’ owing to its copious nutrients. The berry joins Acai berries, blackberries, as well as blueberries as a super fruit.

Triphala For Weight Loss

Triphala for Weight Loss

Triphala, a traditional Ayurvedic formula, is universally used as a home remedy for preventing abnormal bowel movements as well as digestive issues. A Sanskrit word, Triphala is obtained from, Tri=three and phala=fruit. Triphala combines the health benefits of three magical fruits namely, Amalaki, Haritaki, and Bibhitaki, each one has its own favorable action.

The Relationship between Glucosamine & Joint Health!!
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The Relationship between Glucosamine & Joint Health!!

Every person has joints and they might hurt at times.
Rasping knees, fuming elbows, achy ankles, and stiff hips – slight aggravations that can at times grow to be huge problems down the road!!
Joints are composed of thick, elastic cartilage that keeps bones from rubbing against each other, in conjunction with tendons, ligaments, as well as synovial fluid. Any or all of these constituents may break down for several reasons, giving rise to joint pain and swelling.
Your joints and other associated connective tissues including tendons and ligaments are a part of your capability to carry out basic functions every single day; such as walking up and down stairs, bending over, driving a car, and picking up your kids.

HealthDiva Tips for Healthy Liver!!

HealthDiva Tips for Healthy Liver!!

Health is measured as the supreme asset and “Liver” plays a key role in sustaining complete health and strength. Liver functions as a silent guard for all of us. Less often we realize that this resilient organ functions overtime, calls for slight attention, and fundamentally ensures our body functions similar to a clock! Liver is also considered to be a vital organ for detoxification processes. It becomes very essential to detoxify or treat the body organs when toxins get accumulated in the liver because of poor eating habits, usage of too many medications or excessive intake of liquor. Thus treatment of your body by employing herbs is the safest approach to ensure proper healing from diseases that deteriorates your body functioning.

Is Green Coffee Bean Favourable in Weight Loss or Not?

Is Green Coffee Bean Favourable in Weight Loss or Not?

Green Coffee Bean: A relative newcomer to the slimming outlook, the Green coffee bean has been depicted by specialists as a “phenomenon weight loss supplement with scores of amazing benefits”. Consequently, green coffee bean has promptly become popular globally and is repeatedly used by celebrities. Observations from research studies have further supported the potential weight loss benefits of these beans, offering a fresh hope to individuals searching for shedding their added pounds naturally.

HOW TO BE A BREAST MILK QUEEN │ HEALTHDIVA TIPS

HOW TO BE A BREAST MILK QUEEN │ HEALTHDIVA TIPS

Over the years, I cannot even start to calculate how many times people told me how fantastic it feel to be a parent. I am not saying that I didn’t believe them, but I possibly tuned them out (mostly with a smile on my face but only half listening), as I simply wasn’t prepared to become a mother so far.
But now that I am a mom, I can say “Yes”- it’s all that’s crazy up to be! My love for my baby makes me feel like my heart is going to burst million times every day. When I saw him smiling for the first time, tears rolled down my eyes. His little feet make me chuckle. He is in my arms almost 24/7 and nothing feels more natural to me than this. At times, he even pees on me while I’m changing his diaper. AHHH! These small acts make me melt… That is what true love is! During my pregnancy, I was astonished to study about how much fear-based and baseless information goes all over the news. Actually, it made me more obsessive to put out a greater amount of mother-child based information, which I would go on doing. I stayed plant-based, which worked for me and the health of my growing baby. My baby was born at nearly 8 pounds at birth which is extremely healthy infant.