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Let’s Talk About Probiotics!
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Let’s Talk About Probiotics!

It is no secret that “Probiotics” are a key prerequisite when it comes to keeping your gut (and skin as well as complete well-being) as optimized as possible. This is due to the reason that the damaging bacteria in your body might crop up a number of problems, such as digestive issues including heartburn (acidity) and bloating. Here comes the role of PROBIOTICS!! Probiotics are the friendly bacteria that are required to stabilize your gut. They are the basic key to good health all through your body.
Now that you’ve devoted your time in exploring Probiotics and your money in the most superior Probiotic on the market, you may be surprised as to what that means for your physical self. You are aware of the fact that the good bacteria work to refurbish the gut balance, inside of your body. But what does that indicate for the impact you must be feeling overall?

Gift Your Body the Benefits of the Fruit: Pomegranate
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Gift Your Body the Benefits of the Fruit: Pomegranate

Pomegranates are loved for their natural powers, colour and symbolism. Here are the reasons you should try one. Pomegranate season is on the go. Markets are packed with this splendid red fruit, supermarket shelves are teeming with all sorts of pomegranate juices or yoghurts, and cosmetic stores are promoting pomegranate oil-infused skin creams or gels. Pomegranate or anaar is a fun-to-eat but muddled treat bursting with a sharp and sweet taste. And this beautiful fruit is often rejoiced for its powerful medicinal miracles. In ancient cultures, pomegranate is considered as – fruit of paradise. Not only its unique blend of juiciness and crunchiness but also its nutritional value makes it so alluring and mouth-watering.

What is dihydro-testosterone (DHT)?
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What is dihydro-testosterone (DHT)?

DHT is a testosterone-derived androgen (male sex hormone) that is synthesised in the prostate, testes, and other tissues from testosterone. A deep voice, facial hair, and muscles, all of which are associated with male sexual traits, must be developed and maintained.
5-reductase (pronounced 5-alpha-reductase), an enzyme found in hair follicle oil glands, helps testosterone turn into DHT.
The hormone DHT attaches to receptors in the hair follicles of men who are genetically predisposed to male pattern baldness, causing the hair follicles to miniaturise (or shrink) and finally stop producing new hair.
Men who are genetically predisposed to male pattern baldness are more likely to have hair loss due to the male sex hormone DHT (also known as androgenic alopecia), which binds to receptors in the scalp and causes hair loss.
In both sexes, the hormone dihydrotestosterone, or DHT, is present. Male and female testes and ovaries convert testosterone to DHT, which is then released into the body. An enzyme known as 5-alpha reductase helps with this (5-AR).

Flip the flab with Flax seed!!
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Flip the flab with Flax seed!!

Now, we all know about these small sized seeds, super source of energy called out as LINSEED. We have heard from some about FLAX- wonder seeds that have miraculous benefits. Flax helps in life threatening ailments like cardiovascular and diabetic even in cancerous conditions. The role of flax seeds in weight management is also well-accepted as flax seeds although they contain fat. Ensure one shouldn’t be having harmful fat but a good fat.

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WORLD AIDS DAY, DECEMBER 1, 2022
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WORLD AIDS DAY, DECEMBER 1, 2022

We all are aware of the harshness of HIV/AIDS. An approximate 20% of the population is currently dwelling with this disease. Out of this, roughly 85% are responsive of their status. What does this represent? It enlightens us that the ailment is here, it’s real and it impacts population around us. There is no sure-shot cure, but that doesn’t signify there is no life after it.
The introduction of AIDS/HIV into typical society is no recent accomplishment. Indeed, the disease was initially acknowledged as early as the 1980’s. In days departed by the physical ailment also carried with it a social stigma that still affects its sufferers these days. Claims, hypotheses and the feeling of helplessness made this a prohibited subject.

How Turmeric Help in Losing Weight Naturally!!
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How Turmeric Help in Losing Weight Naturally!!

Turmeric scientifically called Curcuma longa is one of the well-accepted spice. It belongs to the family Zingiberaceae, to which a number of other spices belong as well. The rhizome of Turmeric can be used in its fresh or dried form in cooking, traditional medications as well as cosmetics.
What actually is Turmeric?
This spice is often utilized in curries and readily exists in Turmeric Curcumin supplements. Its role in slimming you down is also well-established. The root of Turmeric plant has been known for centuries to exert powerful healing properties. This herb is just well for lowering down fat levels in the body because it delays down the increase in body fat.

Benefits Of Green Coffee For Weight Loss
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Benefits Of Green Coffee For Weight Loss

Why Is Green Coffee So Popular?

Green coffee is one of the most popular weight loss supplements available today because it works so well. Chlorogenic acid boosts metabolism by increasing the rate at which our bodies break down food. This means we burn more calories while eating less. Caffeine increases energy levels and improves concentration, making it easier to exercise and eat healthy foods.

If you’re trying to lose weight and have heard about green coffee pills, you could be disappointed if you head to the grocery store or a coffee shop in search of the real thing. Only a minority of people actually have it on them at any given time.

We’ll get into the back-and-forth on whether or not green coffee actually helps with weight loss shortly. However, we’ll also talk about the other reasons why it’s grown so popular in the wellness industry.

Let’s Talk About Probiotics!
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Let’s Talk About Probiotics!

It is no secret that “Probiotics” are a key prerequisite when it comes to keeping your gut (and skin as well as complete well-being) as optimized as possible. This is due to the reason that the damaging bacteria in your body might crop up a number of problems, such as digestive issues including heartburn (acidity) and bloating. Here comes the role of PROBIOTICS!! Probiotics are the friendly bacteria that are required to stabilize your gut. They are the basic key to good health all through your body.
Now that you’ve devoted your time in exploring Probiotics and your money in the most superior Probiotic on the market, you may be surprised as to what that means for your physical self. You are aware of the fact that the good bacteria work to refurbish the gut balance, inside of your body. But what does that indicate for the impact you must be feeling overall?

HealthDiva Tips for Healthy Liver!!
Health
rahul

HealthDiva Tips for Healthy Liver!!

Health is measured as the supreme asset and “Liver” plays a key role in sustaining complete health and strength. Liver functions as a silent guard for all of us. Less often we realize that this resilient organ functions overtime, calls for slight attention, and fundamentally ensures our body functions similar to a clock! Liver is also considered to be a vital organ for detoxification processes. It becomes very essential to detoxify or treat the body organs when toxins get accumulated in the liver because of poor eating habits, usage of too many medications or excessive intake of liquor. Thus treatment of your body by employing herbs is the safest approach to ensure proper healing from diseases that deteriorates your body functioning.

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Is Green Coffee Bean Favourable in Weight Loss or Not?
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rahul

Is Green Coffee Bean Favourable in Weight Loss or Not?

Green Coffee Bean: A relative newcomer to the slimming outlook, the Green coffee bean has been depicted by specialists as a “phenomenon weight loss supplement with scores of amazing benefits”. Consequently, green coffee bean has promptly become popular globally and is repeatedly used by celebrities. Observations from research studies have further supported the potential weight loss benefits of these beans, offering a fresh hope to individuals searching for shedding their added pounds naturally.

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HOW TO BE A BREAST MILK QUEEN │ HEALTHDIVA TIPS
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rahul

HOW TO BE A BREAST MILK QUEEN │ HEALTHDIVA TIPS

Over the years, I cannot even start to calculate how many times people told me how fantastic it feel to be a parent. I am not saying that I didn’t believe them, but I possibly tuned them out (mostly with a smile on my face but only half listening), as I simply wasn’t prepared to become a mother so far.
But now that I am a mom, I can say “Yes”- it’s all that’s crazy up to be! My love for my baby makes me feel like my heart is going to burst million times every day. When I saw him smiling for the first time, tears rolled down my eyes. His little feet make me chuckle. He is in my arms almost 24/7 and nothing feels more natural to me than this. At times, he even pees on me while I’m changing his diaper. AHHH! These small acts make me melt… That is what true love is! During my pregnancy, I was astonished to study about how much fear-based and baseless information goes all over the news. Actually, it made me more obsessive to put out a greater amount of mother-child based information, which I would go on doing. I stayed plant-based, which worked for me and the health of my growing baby. My baby was born at nearly 8 pounds at birth which is extremely healthy infant.

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Black Cohosh Your Friend in Menopause Signs!
Health
rahul

Black Cohosh Your Friend in Menopause Signs!

It’s Natural…
Just as the beginning of menstrual cycle is a natural process, in the similar way is its end.
It is a natural process, not an illness actually.
The signs that crop up with menopause must be assisted, by means of natural ways (not hormones).
A systemic approach is quite preferred these days, in particular, the use of healthy nutrition as well as supplements.
A female’s body’s hormonal system is delicately balanced and must not be disturbed.
Commonly termed as menopausal signs, these occur prior to and subsequent to menopause (Menopause begins when a female’s periods have stopped for a year).
Perimenopause is the phase of roughly 4 years where females have these signs. Even though the signs may persist following menopausal period, they decrease.

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A HANGOVER FREE LIFE
Health
rahul

A HANGOVER FREE LIFE

Liver is the second largest organ of your body, next to skin! (Yes, Skin is in fact an organ if you missed those Science lessons of yours). Blood carries all the nutrients digested by your stomach and intestines to your liver. Your liver then works as a “banker” storing as well as metabolizing these vital nutrients and gradually transporting them to other body organs via bloodstream. This signifies that all metabolises of carbs, proteins, fats, medicines, minerals, and even unnecessary microbes or toxins take place in the liver. So if “your major organ” goes for a toss, then nearly all the metabolic processes of the body go for a toss!

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5 Ways to cope with stress
Health
rahul

5 Ways to cope with stress

Make use of these easy tips and tricks to rewire your thoughts, and feel calmer and more positive each day. What if your worries come to an end (or you start feeling more confident, or less hassled) with just a few easy words? The mantras overrule your brain’s automatic response, “help you in becoming wilfully attentive of what you’re undertaking and serve as a reminder of what you wish to accomplish.”

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How “Black Tea” Makes You Healthier?
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How “Black Tea” Makes You Healthier?

With so many tea varieties to pick from, where will you start on? Here you’ll travel around the varieties of “Black tea”, how it varies from its close cousins: green, white, red, as well as oolong tea. Then let’s go a little deeper into the well-accepted health benefits and declarations being formed these days.

To begin with, let’s catch the eye on what black tea really is. It is derived from the plant Camellia sinensis, originally found in China. The hilarious thing is in China it is not called black tea, but red tea. But outside China, on the other hand, red tea refers to the red South African herbal tea (also appetizing and very useful) called rooibos.

Mental Reminders on How to Stay Present and Cut Down Anxiety!
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Mental Reminders on How to Stay Present and Cut Down Anxiety!

Undue worry appears to continue to grow, even banging teens above all, and can have overwhelming end results. Stress and worry can add to sleep issues, which can have severe implications, physical troubles, and certainly mental health problems, together with complete anxiety disorders. Let’s concentrate on a key mind hacks that will definitely help you to keep your worries under check and trim down stress.
The witty thing about life; is all sorts of phenomenon’s hitting you. We can’t modify the climatic conditions, or the things done in past, or the beliefs of others. We don’t have a control over a lot of things. What is under our control is our input and output. We decide on the reactions we boast to the things happening around us. Being in control of your thinking patterns is the only line of attack to really win in life.

HealthDiva Helplines for Coping with Mental Illness
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HealthDiva Helplines for Coping with Mental Illness

Existence with mental illness is not an easy job. It’s a constant riddle without a definite solution. While treatments such as psychotherapy or medication are extremely useful, at times individuals experiencing mental health conditions require performing more day-in as well as day-out in order to feel fine or even just all right.

All about the Significance of Sea Buckthorn
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All about the Significance of Sea Buckthorn 

Sea buckthorn is a deciduous shrub indigenous to Asia and Europe. It resembles blackberry and raspberry bushes, thus have a similar size. The leaves, in contrast, are quite distinct any other berry bush and are long, slender, and silvery-green in color. Male plants blossom with flowers, generating pollen. The female specimen generates orange berry-like fruit that is specifically called the sea buckthorn berry. Individuals refer to this fruit as ‘the magical berry’ owing to its copious nutrients. The berry joins Acai berries, blackberries, as well as blueberries as a super fruit.

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