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It’s Lung Awareness Month!
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It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

NATURAL AIDS FOR TUMMY ACHES
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NATURAL AIDS FOR TUMMY ACHES

Holiday season is in complete sway, and meaning that many of you will be enjoying heaps of yummy foods and holiday delicacies over the next week or two. But, if you aren’t accustomed to all the rich or syrupy foods, you may end up with a nauseating feeling or a stomach-ache. There’s no need to allow an unpleasant stomach trash your holiday however – be prepared, and make out what you can do to assist yourself (and your friends or family) feel better if you stuff yourself by eating too much this year.

The Importance of Sexual Health
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The Importance of Sexual Health

Sexual health is an important aspect of a person’s overall health and well-being. It encompasses a wide range of topics, including sexual anatomy and physiology, sexually transmitted infections (STIs), contraception, and sexual dysfunctions. Maintaining good sexual health involves practicing safe sex, getting tested for STIs regularly, and seeking medical help when necessary.

Heart Health: Understanding the Importance and How to Maintain a Healthy Heart
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Heart Health: Understanding the Importance and How to Maintain a Healthy Heart

Heart disease is one of the leading causes of death globally, with an estimated 17.9 million deaths each year. Maintaining a healthy heart is crucial for a long and fulfilling life, yet many individuals are unaware of the steps they can take to support their heart health. In this comprehensive guide, we will explore the importance of heart health and provide practical tips and strategies for maintaining a healthy heart.

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Hypertension – Know It the Better Way!
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Hypertension – Know It the Better Way!

It’s often called the “silent-killer” as a majority of individuals are not aware that they have hypertension. Actually, approximately 70 million adults are suffering from hypertension – that’s 1 in every 3 adults. Merely half (55%) of the population have their condition under control. Even though not all risk factors are in your control, you can take steps to control or prevent hypertension, generally named as high blood pressure. It’s the #1 risk factor for stroke, and individuals with high blood pressure at a higher risk for having a heart attack.

Antioxidant Acai Berry: Superfood formula with lots of health benefits!!
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Antioxidant Acai Berry: Superfood formula with lots of health benefits!!

Acai is a type of palm derived from South America and exclusively along the Amazon Basin. The fruit is composed of a number of biologically active compounds that are linked to numerous health benefits. These compounds are jointly referred to as flavonoids. While some particular flavonoid compounds includes anthocyanins as well as proanthocyanidins.
In addition, the berry is constituted with specific fatty acids. Flavonoids are nothing but powerful antioxidant agents that help in defending the body from the damage that may result due to freely circulating free radicals. Also, it has been shown in a few studies that these free radicals are known to support the efficacy of antioxidants.

How to Treat PCOS with Black Cohosh?
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How to Treat PCOS with Black Cohosh?

Beginning or growing your family is often exciting and crammed with hope and desires. But, for a number of females, it can also be puzzled with stress, anxiety, annoyance, depression and more if getting pregnant is complex. Polycystic Ovary Syndrome, or PCOS, influences around one in ten – or one in twenty females. HealthDiva delivers a brief reason of what PCOS is and how it affects the woman’s body, “Polycystic ovary syndrome (PCOS) is a widespread endocrine system (hormonal) disorder among females of reproductive age”. Females suffering from PCOS may have enlarged ovaries that consist of small collections of fluid – named follicles – present in each ovary as observed during an ultrasound assessment.

It’s Lung Awareness Month!
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It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

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TAP INTO THE HEALTH BENEFITS OF PAPAYA LEAF EXTRACT !
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TAP INTO THE HEALTH BENEFITS OF  PAPAYA LEAF EXTRACT!

Papaya is a well-accepted tropical fruit that many individuals have tried or at least heard of. Green papaya salads have been in trend as invigorating summer recipes since years. What many individuals fail to comprehend about papaya, on the other hand, is how you can consume pretty much every part of the plant – such as the seed or fruit, and not to forget, the leaves!
You may assume consuming papaya leaves directly sounds like a weird and wonderful starter for your next dinner party, but there are numerous other ways to take in these nutritious papaya parts. Most people don’t realize the significance of papaya leaves for your health and well-being, but HealthDiva is just here to illustrate you why papaya leaves can be your favourite source of daily healthy goodness.

Papaya leaves is a powerhouse of Vitamins A, B, C, D and E, in addition to carotenes as well as antioxidant flavonoids. Moreover, 50 or more different amino acids including glutamate acid, glycine, phenylalanine, lysine, valine, leucine, tritophan, proline, aspartate, tyrosine, alanine, etc and digestive enzymes such as papain are also present; that help digest protein, carbs and fats.

Thus, let’s break it down to the points you should be aware of these magical papaya leaves.

Many people must be already well-aware of the benefits that papaya leaves can offer, but we advise you to read this post till end. There are so many nutritious goodies filled in each and every leaf, and our Papaya extracts aim to keep as much of that prevailing health boost as possible.

Turmeric Supplement for Weight Loss: Superfood that Burns Fat!
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Turmeric Supplement for Weight Loss: Superfood that Burns Fat!

Turmeric scientifically called Curcuma longa is one of the well-accepted spice. It belongs to the family Zingiberaceae, to which a number of other spices belong as well. The rhizome of Turmeric can be used in its fresh or dried form in cooking, traditional medications as well as cosmetics.
It possesses abundant bioactive compounds that bestow a number of medicinal benefits to this spice. The most active and multipurpose of these compounds is the Curcuminoids, chiefly Curcumin.
The other compounds that exist in Turmeric include vitamins B and C, volatile oils, omega-3 fatty acids, sodium, potassium, iron, α-linolenic acid, carbs, proteins, fibres etc.
These compounds offer Turmeric with antioxidant, anti-microbial, anti-inflammatory, thermogenic, analgesic properties and many more.
The spice “Turmeric” delivers you all the benefits of Curcumin to help you block fat while you walk down the journey to trim down, adding crucial nutrients and a balanced diet.
This is a long-term weight-loss means that works, rather than a trend.

Why is Yoga Good for Your Eyes!
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Why is Yoga Good for Your Eyes!

We consume and drink so much processed foods and beverages (and love them) each day, that exercising (ugh) becomes crucial in order to keep your body fit and in good health. Just like processed food is to the body, undue screen time on TV’s, laptops, and phones (which we love) is to your eyes (oh damn). It is just as important to exercise your eyes, as it is to exercise your body! Below are listed five easy exercises for your eyes (and you won’t even need to do the Surya-Namaskar!) that you can perform at your workplace, at home, or at whatever time your eyes feel strained out. I know, definitely your digitally-strained eyes will definitely thank me for this!

The Truth about Using Apple Cider Vinegar for Weight Loss
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The Truth About Using Apple Cider Vinegar for Weight Loss

It’s no secret that apple cider vinegar, as a majority of people tenderly describe it, is just perfect for your health. Since centuries, it has been used to cure acid reflux, flu, cold and allergies. But is apple cider vinegar for weight loss truly a miracle to help you get rid of those unnecessary pounds?
Enough research has been performed on ACV and losing weight out there to provide us an idea if it’s a superior addition to your weight-loss program. It’s essential to keep in mind that, irrespective of how remarkable a supplement is; a nutritious diet and proper exercise are a vital part of reaching your objectives.
ACV is fermented apple cider, and is packed with enzymes that support good health. This makes it a superb supplement for health overall, but is having apple cider vinegar capsule that burns when it goes down worth it?

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