Could a plant-based diet help females with a fatal and tough-to-treat form of breast cancer? The results are just potential.
And there’s an important thing to remember: Not all breast cancer is the same.
Breast cancer can be categorized as estrogen receptor-positive (ER-positive) or estrogen receptor-negative (ER-negative). Estrogen negative tumours are considerably less expected to respond to hormone therapy as compared to ER-positive tumours. Just put, ER-negative breast cancers are classically more aggressive, and there aren’t as many treatment choices for females who develop ER-negative breast cancer.
By taking a wholesome (nutritious) diet you considerably lower your risk of developing several forms of cancer, including breast cancer, in addition to diabetes, Alzheimer’s disease as well as heart problems. What’s a nutritious diet? It is the one which is low in fat, basically containing low content of saturated fats, together with whole foods (not the low-fat processed junk!). Obese or overweight females are at a much greater risk of developing breast cancer, as well as other forms of cancer. Fat cells manufacture estrogen, triggering the risk of breast cancer (as the risk of breast cancer increases with high estrogen levels in the body). Consumption of plants exposes you to much less exposure of estrogen. Exposure to estrogen gets amplified with diets rich in animal-based proteins. Those on plant-based diets are exposed to significantly less estrogen in their diets, and deliver your body with the antioxidants it requires to prevent and fight the illness. Fruits and veggies fight inflammation, whereas foods rich in saturated fats and low in fibre (animal foods), boost all forms of ailments; breast and other forms of cancer, heart ailments, diabetes, Alzheimer’s Disease, and much more. The rates of breast cancer are much lower in countries that consume principally a plant-based diet.

Fatigue is very hard to explain. You feel like you have become energy-less and are exhausted all the time. But let me tell you there’s not a particular reason. You haven’t been working out, running tasks all day, or doing some other tiring job. When you feel worn-out from physical exertion, if you get plentiful sleep that night, you generally feel better the very next day. With fatigue, constantly you feel drained and lose interest in friends, family, and things you usually love doing. The most frequent side effect that occurs while the treatment of breast cancer is “Fatigue”. Some physicians assess that 9 out of 10 individuals feel exhausted at some or other point during the treatment. Fatigue from cancer treatment can turn up all of a sudden, at any time, and can be devastating. Rest alone doesn’t alleviate fatigue and it can persist for months even after the end of treatment. This disabling symptom can impact work, daily activities, and social relations, resulting in a weakened overall quality of life. The incidence of fatigue is frequently because of dysfunction or damage in the immune, nervous, and gastrointestinal systems. Thus, for recovery it becomes necessary to support each of these systems with the right micronutrients.