Ashwagandha is an amazingly healthy curative herb. It’s categorized as an “adaptogen,” implying that it’s just great to help your body in the management of stress.
Stress plays a key role in controlling the receptive reproductive hormones that exert an influence on libido, fertility, as well as healthy menstruation. In case you missed it: we’re dwelling in a few fast-paced, hyper-linked, ‘24/7’ times.
‘Ugh, I’m so hectic’ is a status icon. And it’s no doubt that stress, weariness, and exhaustion are getting more and more common.
But the omnipresent wellness world – bless its soul – comprehends the comprehensive toxic effects of stress on the body. (We distinguish you, brain injury, inflammation, genetic expression, as well as lowered immunity.) That’s where the role of adaptogens comes, the antidote to our existing stress outbreak.