6 Things You Must Be Aware Of Gluten
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6 Things You Must Be Aware Of Gluten

Gluten is a mixture of two proteins present in wheat as well as cereal grains that, for a few individuals, may result in digestive issues when the large intestine fails to break down the gluten into amino acids. It is explained that when these non-broken down pieces of gluten enter the small intestine, they are too large for nutrient receptors to absorb them – which then may result in a range of negative health effects.