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Heart Health

Heart Health

The Power of Artichokes!!

The Power of Artichokes!!

Artichoke has a long history of use as a digestive tonic. Modern research studies have established that Artichoke helps to promote healthy digestive function via its capability to promote standard bile flow as well as fat digestion. Additionally, Artichoke is composed of flavonoids (including apigenin as well as luteolin) that have been found to promote a healthy vascular system. Chiefly, the plant can be used for proper working of the digestive system (including liver, stomach, as well as gallbladder). Artichoke is thought to promote particular digestive juices whose task it is to break up fats found in the food, making them easier to digest; predominantly after heavy meals. Artichoke also works well for bowel regularity.

Is Black Garlic Good for your Health?

Is Black Garlic Good for your Health?

WHAT ACTUALLY IS BLACK GARLIC? Black garlic is basically regular garlic that has been fermented for a month. The process that converts garlic cloves dark, modifies their consistency into that of jelly, and offers them a sweet taste, which reminds several people of Liquorice (Mulethi). Fermenting garlic increases its nutritional value and makes it easier for your body to digest and assimilate essential enzymes, vitamins, and a mass of other nutrients. Black garlic has been thought to be rich in ingredients that mesmerize the senses and replenish the body.