Turmeric scientifically called Curcuma longa is one of the well-accepted spice. It belongs to the family Zingiberaceae, to which a number of other spices belong as well. The rhizome of Turmeric can be used in its fresh or dried form in cooking, traditional medications as well as cosmetics.
What actually is Turmeric?
This spice is often utilized in curries and readily exists in Turmeric Curcumin supplements. Its role in slimming you down is also well-established. The root of Turmeric plant has been known for centuries to exert powerful healing properties. This herb is just well for lowering down fat levels in the body because it delays down the increase in body fat.