8 Natural Ways To Benefit for Both Mother and Her Baby
A safe and natural “assist” from HealthDiva’s Natural Lactation Support supplement, Lactimaxx for breast-feeding females!!! NEW MOMS, If you’re hunting for that extra edge to ensure your little one (or ones!) have a complete supply of breast milk, this lactation supplement could be just what you’re searching for.
Plants require water to grow, Winnie-the-Pooh requires honey to gain strength; similarly, females require a little help when it comes to escalating their milk supply. If you are currently nursing your baby and have been noticing that you’re under a lower spectrum of steady milk production, no need to panic, there are a lot many ways by which you can grow your milk supply; one of them is by using natural herbs.
To take some weight off your shoulders, HealthDiva has prepared a perfect combo of different herbs that are known to increase your milk supply. But just remember that dietary supplements, while supportive, aren’t wonder workers on their own. Take care to breastfeed on a regular basis, in order to support the stimulation of breast milk. Let’s dive in quickly to the herbs that increase your milk supply.
BLESSED THISTLE:
Another herb believed to support an augmented milk supply is blessed thistle. Native to the Mediterranean, this herb is said to work best when used in combination with Fenugreek or similar galactagogues (substance that works to promote lactation). Cnicin is the active constituent of the herb, which works by stimulating the digestive enzymes and bile secretion. Blessed thistle is also thought to stimulate blood flow to the mammary glands, as a result enriching the milk flow. Also, it is a powerful uterine stimulant that may potentially signal the body to commence contractions.
MILK THISTLE:
Is it any surprise, the herb milk thistle can help in producing breast milk? It is supposed that if you are lactating and take the herb, you will definitely have a boost in breast milk supply. Although both the milk thistle and the blessed thistle belong to the same family, if you are using both in combinations, the combo will work best for an increased lactation.
FENUGREEK:
Fenugreek is classically one of the major herbs used to increase breast milk supply in lactating mother. It is composed of phytoestrogens, plant chemicals that look like as well as work just like female estrogen hormones. Some think breasts are customized sweat glands and as fenugreek possesses the potential of raising sweat production, it may also have an effect on breast milk production.
FENNEL:
Next, on the list is Fennel. It is constituted with estrogen-like properties making it a great pick for boosting the milk production. Most commonly, Fennel is identified for its use in Mediterranean food products and can be consumed as a vegetable, in its seed form (recognized for its flavour just like Licorice). Together with stimulating a mother’s breast milk supply, Fennel can be transported to your infant through the breast milk, and for your baby, fennel is a great help to improve digestion and pacifies the symptoms of colic which is too common complaint in babies.
ALFALFA:
Alfalfa is frequently taken by dairy animals as it is believed to assist in stimulation of the milk production. Now, you must be thinking how? Alfalfa increase the milk supply by mimicking the properties of estrogen, not only this, it also increases the volume of breast tissue (helping your ta-tas get back into shape…factually!). Rich in protein, fiber, and packed with vitamins and healthy antioxidants, Alfalfa is a nutrient-enriched herb that also facilitates digestion support and lowers the levels of bad cholesterol.
The lactation blend in HealthDiva’s Lactimaxx contains all Milk Thistle, Fenugreek, Fennel Seed, Alfalfa and other herbs with an objective to provide you with an added boost of lactation support. Inspite of having several different supplements, you can have this potent capsule in order to reap the benefits of all the herbs in one.
Now, let’s leap into the rest of the herbs and see how you can include them into your daily routine.
SHATAVARI:
Shatavari is a healing herb used to fight respiratory and reproductive issues in both men and women. In women, shatavari is especially beneficial in the restoration of the female reproductive system. Shatavari is used to alleviate symptoms related to the menstrual cycle, balance the pH of female reproductive organs, and aid in fertility. For breastfeeding mothers, shatavari can be used to enhance the supply and quality of breast milk. Because this herb can regulate and prep the body for fertility, shatavari is a great supplement for mothers who want to maintain ample milk supply while trying to conceive.
ANISE:
Anise (Pimpinella anisum), also known by the name aniseed, is an herb from the Apiaceae (Parsley) family, indigenous to the eastern Mediterranean. The Anise seeds are composed of an active compound, anethole, a Phytoestrogen, implying it has estrogen-like effects.
- Increases the breast milk supply.
- Treats the blocked ducts and other issues in the milk glands, by maintaining a steady milk flow.
- Treats menstrual pain.
- Eases childbirth, helpful in labour pain.
- Also, Anise water can be given to babies in order to relieve acidity or gas.
- Reduces colic symptoms in babies via the breast milk.
COLEUS AMBOINICUS:
Next herb is a perennial succulent plant that has been used for decades in Chinese cooking for the purpose of treating a myriad of health conditions. It is also widely accepted that Coleus species can boost a female’s’ breast milk supply.
Thus, all about the superb herbs!!! As always, check with a gynaecologist before adding any of these herbs to your diet. You must ask about the safety, side effects, as well as the right dosage for each herb, with Lactimaxx you can get the most add-on benefits for your body apart from the milk supply!!!
IMPORTANT TO NOTE: Apart from taking this magical supplement, you must ensure that you’re:
- Eating a nutritious diet.
- Nursing often.
- Resting sufficiently.
- Selecting an appropriate night time sleeping plan.
- Drinking a minimum of 64 ounces of water per day.
HealthDiva’s lactation supplement, Lactimaxx is produced following strict GMP guidelines, makes use of a special blend of high-quality herbs with no synthetics. The supplement also incorporates the vital omega-3 fatty acid, DHA, which is necessary for your baby’s healthy brain and eye development. So, why not to take advantage of this time-tested natural formula? AND DIRECT A COURSE OF HAPPY BREASTFEEDING RELATIONSHIP!!!
