THE TOP 5 BENEFITS OF ANTIOXIDANTS FOR MEN’S HEALTH
Every minute, every day, our body breaks down, absorbs as well as distributes nutrients all over the body; in this way we all survive. Yet this process, even though natural, also results in some damage; most frequently called ‘oxidative stress’ or ‘free radical damage’. Antioxidants dive around the body drenching up and obliterating any free radical molecules prior to resulting in any sort of destruction. Even though your body has this own complicated means of keeping this oxidation under control, it remains essential that these fundamental nutrients must be kept in large quantity via a healthy diet and when required by means of a good quality supplement.
Now let’s see the top five reasons why antioxidants are fundamental for men’s health
1. Exercise and physical activity
A regular exercise is actually very good for us, but on account of certain biochemical changes that occur when we work the body in a more difficult manner – it also signifies that we enhance our state of oxidative stress as well. Simply, a greater number of free radicals get produced during the process of oxidative stress. We can neutralize this by enhancing the levels of antioxidants. By doing this, it is a great support to the immune system and helps to limit the potential damage to muscles, joints, as well as tissues. In addition, antioxidants help to protect our internal energy powerhouse – the mitochondria – without which we would find it more difficult to exercise powerfully. As a result, antioxidants play a key role in supporting exercise performance, which is very vital for men’s health directly.
2. Fertility
When we talk about healthy sperm, it’s not just regarding the ‘quantity, but the ‘quality’ of the sperm is equally important. This comprises the shape of the sperm as well as its movement. These factors directly have an effect on how successful it is at reaching and then penetrating an egg. The research studies have found that oxidative stress is damaging. For ‘immature’ sperm it can have an effect on their development obstructing their ability to reach their jam-packed potential. For mature sperm, they may be exposed to damage that impacts their shape and motility. On the whole, oxidative stress negatively has an effect on function.
3. Testosterone
Our internal energy powerhouse i.e. the mitochondria plays a key role in supplying energy for particular cells named the Leydig cells. In males, these cells are placed around the testicles. Leydig cells are held responsible for the purpose of controlling and secreting the hormone testosterone. Research studies found that when oxidative stress is decreased, the mitochondria are better capable of offering energy to the Leydig cells and enhance the secretion of hormone, testosterone. Testosterone helps to support the male’s bones, physical development, healthy mood, sexual drive, muscle mass, vigour, fertility, and much more.
4. Hepatoprotective (Liver support)
A surplus of antioxidants is needed every day in order to support the smooth functioning of our major organ of detoxification i.e. the liver. Moreover, the liver plays a key role in processing all our hormones once they are of no use. This comprises the hormones prepared inside the body and those that derive from our environment as well as diet – named as exogenous hormones. The hormone oestrogen is particularly unsupportive to males if its levels goes high – having an effect on fertility, libido, as well as mood. It is necessary that males should defend themselves from oestrogen’s accumulation in their system, rather than taking measures in order to support that they are processed and removed by the liver.
HealthDiva’s Phycomax (Spirulina & Bio-Curcumin) has been formulated with herbal ingredients with exclusive antioxidant properties in order to maximize your protection against free radical damage and oxidative stress. Too much of free radical damage (or oxidative stress) from nutrient-low diets, stress, environmental pollutants, or any ailment may bring about damage to cellular DNA and may accelerate the ageing process. This may have an impact on the health of your skin, bones, hormonal equilibrium and immune defences. Thus, augmenting your consumption of antioxidants plays a significant 
role in defence against premature ageing and the development of degenerative diseases.
- HealthDiva’s Phycomax: High Protein – Each capsule contains Phycocyanin extracted from 12 grams of Spirulina.
- Anti-Oxidant, Loaded with Natural Vitamins, Natural Detoxifier.
- Oxidative Stress – The most researched benefit of Phycocyanin has been the inhibition of oxidative stress. Studies show that consuming phycocyanin has been proven to reduce all types of free radicals including peroxyl, hydroxyl, superoxides and alkoxyl. Oxidative stress is thought to be responsible for most of the degenerative disorders.
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