Healthdiva Logo

Healthdiva - Blog

Slide 1 Heading
Lorem ipsum dolor sit amet consectetur adipiscing elit dolor
Click Here
Slide 2 Heading
Lorem ipsum dolor sit amet consectetur adipiscing elit dolor
Click Here
Slide 3 Heading
Lorem ipsum dolor sit amet consectetur adipiscing elit dolor
Click Here
Previous
Next
Mental Reminders on How to Stay Present and Cut Down Anxiety!

Mental Reminders on How to Stay Present and Cut Down Anxiety!

Undue worry appears to continue to grow, even banging teens above all, and can have overwhelming end results. Stress and worry can add to sleep issues, which can have severe implications, physical troubles, and certainly mental health problems, together with complete anxiety disorders. Let’s concentrate on a key mind hacks that will definitely help you to keep your worries under check and trim down stress.
The witty thing about life; is all sorts of phenomenon’s hitting you. We can’t modify the climatic conditions, or the things done in past, or the beliefs of others. We don’t have a control over a lot of things. What is under our control is our input and output. We decide on the reactions we boast to the things happening around us. Being in control of your thinking patterns is the only line of attack to really win in life.

Read More »
HealthDiva Helplines for Coping with Mental Illness

HealthDiva Helplines for Coping with Mental Illness

Existence with mental illness is not an easy job. It’s a constant riddle without a definite solution. While treatments such as psychotherapy or medication are extremely useful, at times individuals experiencing mental health conditions require performing more day-in as well as day-out in order to feel fine or even just all right.

Read More »
All about the Significance of Sea Buckthorn

All about the Significance of Sea Buckthorn 

Sea buckthorn is a deciduous shrub indigenous to Asia and Europe. It resembles blackberry and raspberry bushes, thus have a similar size. The leaves, in contrast, are quite distinct any other berry bush and are long, slender, and silvery-green in color. Male plants blossom with flowers, generating pollen. The female specimen generates orange berry-like fruit that is specifically called the sea buckthorn berry. Individuals refer to this fruit as ‘the magical berry’ owing to its copious nutrients. The berry joins Acai berries, blackberries, as well as blueberries as a super fruit.

Read More »
Triphala For Weight Loss

Triphala for Weight Loss

Triphala, a traditional Ayurvedic formula, is universally used as a home remedy for preventing abnormal bowel movements as well as digestive issues. A Sanskrit word, Triphala is obtained from, Tri=three and phala=fruit. Triphala combines the health benefits of three magical fruits namely, Amalaki, Haritaki, and Bibhitaki, each one has its own favorable action.

Read More »
The Relationship between Glucosamine & Joint Health!!

The Relationship between Glucosamine & Joint Health!!

Every person has joints and they might hurt at times.
Rasping knees, fuming elbows, achy ankles, and stiff hips – slight aggravations that can at times grow to be huge problems down the road!!
Joints are composed of thick, elastic cartilage that keeps bones from rubbing against each other, in conjunction with tendons, ligaments, as well as synovial fluid. Any or all of these constituents may break down for several reasons, giving rise to joint pain and swelling.
Your joints and other associated connective tissues including tendons and ligaments are a part of your capability to carry out basic functions every single day; such as walking up and down stairs, bending over, driving a car, and picking up your kids.

Read More »
HealthDiva Tips for Healthy Liver!!

HealthDiva Tips for Healthy Liver!!

Health is measured as the supreme asset and “Liver” plays a key role in sustaining complete health and strength. Liver functions as a silent guard for all of us. Less often we realize that this resilient organ functions overtime, calls for slight attention, and fundamentally ensures our body functions similar to a clock! Liver is also considered to be a vital organ for detoxification processes. It becomes very essential to detoxify or treat the body organs when toxins get accumulated in the liver because of poor eating habits, usage of too many medications or excessive intake of liquor. Thus treatment of your body by employing herbs is the safest approach to ensure proper healing from diseases that deteriorates your body functioning.

Read More »
Hypertension – Know It the Better Way!
Health

Hypertension – Know It the Better Way!

It’s often called the “silent-killer” as a majority of individuals are not aware that they have hypertension. Actually, approximately 70 million adults are suffering from hypertension – that’s 1 in every 3 adults. Merely half (55%) of the population have their condition under control. Even though not all risk factors are in your control, you can take steps to control or prevent hypertension, generally named as high blood pressure. It’s the #1 risk factor for stroke, and individuals with high blood pressure at a higher risk for having a heart attack.

Antioxidant Acai Berry: Superfood formula with lots of health benefits!!
Health

Antioxidant Acai Berry: Superfood formula with lots of health benefits!!

Acai is a type of palm derived from South America and exclusively along the Amazon Basin. The fruit is composed of a number of biologically active compounds that are linked to numerous health benefits. These compounds are jointly referred to as flavonoids. While some particular flavonoid compounds includes anthocyanins as well as proanthocyanidins.
In addition, the berry is constituted with specific fatty acids. Flavonoids are nothing but powerful antioxidant agents that help in defending the body from the damage that may result due to freely circulating free radicals. Also, it has been shown in a few studies that these free radicals are known to support the efficacy of antioxidants.

How to Treat PCOS with Black Cohosh?
Health

How to Treat PCOS with Black Cohosh?

Beginning or growing your family is often exciting and crammed with hope and desires. But, for a number of females, it can also be puzzled with stress, anxiety, annoyance, depression and more if getting pregnant is complex. Polycystic Ovary Syndrome, or PCOS, influences around one in ten – or one in twenty females. HealthDiva delivers a brief reason of what PCOS is and how it affects the woman’s body, “Polycystic ovary syndrome (PCOS) is a widespread endocrine system (hormonal) disorder among females of reproductive age”. Females suffering from PCOS may have enlarged ovaries that consist of small collections of fluid – named follicles – present in each ovary as observed during an ultrasound assessment.

It’s Lung Awareness Month!
Health

It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

NATURAL AIDS FOR TUMMY ACHES
Health

NATURAL AIDS FOR TUMMY ACHES

Holiday season is in complete sway, and meaning that many of you will be enjoying heaps of yummy foods and holiday delicacies over the next week or two. But, if you aren’t accustomed to all the rich or syrupy foods, you may end up with a nauseating feeling or a stomach-ache. There’s no need to allow an unpleasant stomach trash your holiday however – be prepared, and make out what you can do to assist yourself (and your friends or family) feel better if you stuff yourself by eating too much this year.

The Importance of Sexual Health
Health

The Importance of Sexual Health

Sexual health is an important aspect of a person’s overall health and well-being. It encompasses a wide range of topics, including sexual anatomy and physiology, sexually transmitted infections (STIs), contraception, and sexual dysfunctions. Maintaining good sexual health involves practicing safe sex, getting tested for STIs regularly, and seeking medical help when necessary.

Heart Health: Understanding the Importance and How to Maintain a Healthy Heart
Health

Heart Health: Understanding the Importance and How to Maintain a Healthy Heart

Heart disease is one of the leading causes of death globally, with an estimated 17.9 million deaths each year. Maintaining a healthy heart is crucial for a long and fulfilling life, yet many individuals are unaware of the steps they can take to support their heart health. In this comprehensive guide, we will explore the importance of heart health and provide practical tips and strategies for maintaining a healthy heart.

Fat Burners: Understanding How They Work and Their Benefits
Health

Fat Burners: Understanding How They Work and Their Benefits

Fat burners are a popular supplement that many people take to help them lose weight. These supplements claim to boost your metabolism, increase energy levels, and help you burn fat faster. However, it is important to understand what they are, how they work, and the potential benefits and drawbacks of taking them. In this comprehensive blog, we will explore the world of fat burners in detail to help you make an informed decision about whether or not they are right for you.

Hypertension – Know It the Better Way!
Health

Hypertension – Know It the Better Way!

It’s often called the “silent-killer” as a majority of individuals are not aware that they have hypertension. Actually, approximately 70 million adults are suffering from hypertension – that’s 1 in every 3 adults. Merely half (55%) of the population have their condition under control. Even though not all risk factors are in your control, you can take steps to control or prevent hypertension, generally named as high blood pressure. It’s the #1 risk factor for stroke, and individuals with high blood pressure at a higher risk for having a heart attack.

Antioxidant Acai Berry: Superfood formula with lots of health benefits!!
Health

Antioxidant Acai Berry: Superfood formula with lots of health benefits!!

Acai is a type of palm derived from South America and exclusively along the Amazon Basin. The fruit is composed of a number of biologically active compounds that are linked to numerous health benefits. These compounds are jointly referred to as flavonoids. While some particular flavonoid compounds includes anthocyanins as well as proanthocyanidins.
In addition, the berry is constituted with specific fatty acids. Flavonoids are nothing but powerful antioxidant agents that help in defending the body from the damage that may result due to freely circulating free radicals. Also, it has been shown in a few studies that these free radicals are known to support the efficacy of antioxidants.

How to Treat PCOS with Black Cohosh?
Health

How to Treat PCOS with Black Cohosh?

Beginning or growing your family is often exciting and crammed with hope and desires. But, for a number of females, it can also be puzzled with stress, anxiety, annoyance, depression and more if getting pregnant is complex. Polycystic Ovary Syndrome, or PCOS, influences around one in ten – or one in twenty females. HealthDiva delivers a brief reason of what PCOS is and how it affects the woman’s body, “Polycystic ovary syndrome (PCOS) is a widespread endocrine system (hormonal) disorder among females of reproductive age”. Females suffering from PCOS may have enlarged ovaries that consist of small collections of fluid – named follicles – present in each ovary as observed during an ultrasound assessment.