If you’ve ever experienced an asthma attack; you must be aware of how scary it can be, to not be able to breathe. Asthma can rigorously distress one’s quality of life. You may remain restricted to what you can do, for example you may not be able to go outside in order to work in the garden or to exercise. You may not be able to live your life to the fullest as you feel restricted as to where you can go or what you can be exposed to; subsequently you don’t have one more asthma attack. But we have some good news for you. Are you aware of one simple mineral that has a proven action in stopping and preventing asthma in its tracks? Yes, you heard absolutely correct, it’s none other than, “Magnesium”.