Spend enough years coping with nasty-yet-“normal” period signs, such as distressing cramps that leave you laid up in bed all through the day? Periods aren’t only a hurting sensation in the ass… usually they’re also pains in the back! It’s completely normal to experience lower back pain all through your menstrual cycle, but at HealthDiva, you will understand what’s normal, corresponding to PMS and menstrual periods, what’s too much, and the ways to cope with it!