Papaya is a well-accepted tropical fruit that many individuals have tried or at least heard of. Green papaya salads have been in trend as invigorating summer recipes since years. What many individuals fail to comprehend about papaya, on the other hand, is how you can consume pretty much every part of the plant – such as the seed or fruit, and not to forget, the leaves!
Most people don’t realize the significance of papaya leaves for your health and well-being, but HealthDiva is just here to illustrate you why papaya leaves can be your favourite source of daily healthy goodness. Papaya leaves is a powerhouse of Vitamins A, B, C, D and E, in addition to carotenes as well as antioxidant flavonoids. Moreover, 50 or more different amino acids including glutamate acid, glycine, phenylalanine, lysine, valine, leucine, tritophan, proline, aspartate, tyrosine, alanine, etc and digestive enzymes such as papain are also present; that help digest protein, carbs and fats.

Every person loves to travel, whether it is a much-needed vacation or a business trip. Though, travel may perhaps not be everybody’s cup of tea. It can simply have an effect on your health in a major way if you don’t stay vigilant. Go through few Healthdiva’s travel tips that will surely help you stay safe and healthy, no matter which end of the world you are heading to.