Make use of these easy tips and tricks to rewire your thoughts, and feel calmer and more positive each day. What if your worries come to an end (or you start feeling more confident, or less hassled) with just a few easy words? The mantras overrule your brain’s automatic response, “help you in becoming wilfully attentive of what you’re undertaking and serve as a reminder of what you wish to accomplish.”

The roles of epigenetic, genetic, metabolic as well as other environmental factors including nutrition and stress are becoming apparent for a healthy and successful pregnancy. This raises the probability and a question, how and if, we can perk up the possibility of pregnancy and of a healthy foetus? It has been assessed in research studies the role of metabolic, antioxidant and minerals and the results put forward that these factors may certainly have an influence on the oocytes quality and the pregnancy rates (1).
Nowadays, infertility has been known to exert a negative impact on around 7.3 million couples in United States. One of the seven couples has experienced a trouble while conceiving. In around 40-50% of these cases, the reason remains unidentified

Have you ever been into a state where your to-do list appears never-ending, targets are near, and you turn up saying ‘Eek! I feel restless or STRESSED!’? But have you ever though what really is stress, and how it disturbs us? Stress is nothing but a physical response i.e. body’s way of reacting to any type of threat or call. When you feel any kind of threat around you – whether it’s real or imaginary, the defence system of your body buzz into high gear in a swift, involuntary process called the “stress response” or “fight-or-flight” reaction. The stress response is the body’s way of defending you against danger.
Crabby, hassled, anxious or exhausted all the time? These signs can indicate either plain old stress or a natural depression embedded in deep-down problems. It is extremely important to pay attention to the alert that our mind and body transmit with the purpose of creating happiness and wellness in our lives.

A SHORTAGE OF THIS ESSENTIAL nutrient makes you two times more prone to death as compared to other people, according to a research study. In addition, it accounts for an extensive list of signs and symptoms, which can easily be sorted out and cured by incorporating this secret mineral. Indeed, this nutrient is one of the secret weapons against various diseases. Yet up to half of the population lacks this nutrient and is not aware about it.
Yes, the name is “Magnesium”.
Magnesium is a potent antidote to stress, the most prevailing relaxation mineral accessible nowadays as it greatly lends a hand in improving your sleep.

Thus, it’s very important to know the why’s or how’s important this wonder mineral is to your overall health or why it helps you work better.
You must have heard about the uses of magnesium in emergency cases. Magnesium, regarded as a critical “medication”; i.e. if a person was dying of a serious problem such as arrhythmia (or an abnormal heartbeat), then magnesium i.v. was used. If any person was constipated or required procedure such as colonoscopy, milk of magnesia or a green bottle of liquid magnesium citrate was given to him/her, for emptying their bowels. Also, constant doses of i.v. magnesium were given to pregnant females with pre-term labour, or an elevated blood pressure in pregnancy (pre-eclampsia condition).
But not any more you have to be hospitalized in order to benefit from getting more magnesium. Just begin taking regular magnesium supplementation now and notice the positive results. You can obtain the benefits of Magnesium citrate from HealthDiva’s Mygrain capsule for living a stress-free life.

A SHORTAGE OF THIS ESSENTIAL nutrient makes you two times more prone to death as compared to other people, according to a research study. In addition, it accounts for an extensive list of signs and symptoms, which can easily be sorted out and cured by incorporating this secret mineral. Indeed, this nutrient is one of the secret weapons against various diseases. Yet up to half of the population lacks this nutrient and is not aware about it.
Yes, the name is “Magnesium”.
You must have heard about the uses of magnesium in emergency cases. Magnesium, regarded as a critical “medication”; i.e. if a person was dying of a serious problem such as arrhythmia (or an abnormal heartbeat), then magnesium i.v. was used. If any person was constipated or required procedure such as colonoscopy, milk of magnesia or a green bottle of liquid magnesium citrate was given to him/her, for emptying their bowels. Also, constant doses of i.v. magnesium were given to pregnant females with pre-term labour, or an elevated blood pressure in pregnancy (pre-eclampsia condition).