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Korean Ginseng: Benefits Your Body & Mind!!

Korean Ginseng: Benefits Your Body & Mind!!

Nature is packed with magical healing herbs with incredible health benefits. Among them Korean ginseng or “the king of herbs” emerges with its miraculous healing properties. It is a traditional Asian herb, well-known globally for its potential to extend the longevity, uphold a healthy body, and treat a number of health problems including nausea, vomiting, stress, fatigue, ulcers, anxiety, tumours, inflammation, aging, internal degeneration, diabetes, and depression. In actual fact, a majority of herbs treat only one ailment, but this “Korean red ginseng” is constituted with a vast range of applications on health. The root produces and stores phytochemicals, named ginsenoside saponins, exceptional to the ginseng plant with every time of growth.
Ginseng grown in Korea is “Mother Nature’s answer that works wonders; it is naturally thicker and is highly constituted with nutrients which refer it as a higher quality product. Korean ginseng delivers noteworthy benefits not only to your physical health, but to your mental health as well.

7 Ways to grow your hair faster !!

7 Ways to grow your hair faster !!

The most striking feature of any individual is his/her “scalp hair”; and this is what makes them unique and presents a separate identity. Naturally, every person wishes to have long, shiny, voluminous hair that is gratifying to gaze at and add to his/her self-confidence. But, it’s one thing to desire for long flowy hair and quite the other to actually work on it to grow your hair faster. Hair loss is a very frequent setback experienced by individuals all around the world. More or less everyone face some extent of hair loss at some or the other point in their lives. There are a number of contributing reasons responsible for hair loss including lack of proper nutrition, stress, environmental pollution, or genetic makeup.

Pave Your Way to the “New Year” with Some Natural Energy Boosters
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Pave Your Way to the “New Year” with Some Natural Energy Boosters

All set to take a running jump into 2019 with more energy than ever before? Following a peaceful, relaxed & cheerful festive season, many of you might be eager to get back on your feet and get moving. Although physical, mental, as well as overall health are perhaps our topmost priorities this time of the year, this recently needed vitality take a little, well, a lot of energy!
“Diet as well as healthy supplementation is the key”. You might have spent the last few weeks treating yourselves to some culpable pleasures which consecutively, have possibly left you feeling somewhat sluggish and heavy (to put it calmly!). Below are a few key supplements and useful foods in order to put a spring back in your step and battle fatigue.

LET’S TALK ABOUT THE HEALTH BENEFITS OF PAPAIN!
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LET’S TALK ABOUT THE HEALTH BENEFITS OF PAPAIN!

Papaya is a well-accepted tropical fruit that many individuals have tried or at least heard of. Green papaya salads have been in trend as invigorating summer recipes since years. What many individuals fail to comprehend about papaya, on the other hand, is how you can consume pretty much every part of the plant – such as the seed or fruit, and not to forget, the leaves!
Most people don’t realize the significance of papaya leaves for your health and well-being, but HealthDiva is just here to illustrate you why papaya leaves can be your favourite source of daily healthy goodness. Papaya leaves is a powerhouse of Vitamins A, B, C, D and E, in addition to carotenes as well as antioxidant flavonoids. Moreover, 50 or more different amino acids including glutamate acid, glycine, phenylalanine, lysine, valine, leucine, tritophan, proline, aspartate, tyrosine, alanine, etc and digestive enzymes such as papain are also present; that help digest protein, carbs and fats.

Maca Benefits Your Hormones!!

Maca Benefits Your Hormones!!

Maca root powder is known to be the latest Superfood formula for filling up your nutritional stock, constituted with loads of health benefits. This traditional natural remedy crops up to be very well researched and studies have discovered its hormone-balancing, hormonal symptom-relaxing effects. The herb is a wonderful adaptogen, meaning it helps support your complete endocrine system in order to produce the correct quantities of hormones as per your requirement. Maca assists your body in “adapting” to hectic life circumstances that may else drain your body’s hormone production and give rise to signs and symptoms.
Maca or at times known as Peruvian ginseng, has been getting a lots of individuals to their nearest health store. It’s no surprise, that it has been classed under root vegetables or an adaptogen. Adaptogens are nothing but herbs with healing abilities including Ginseng, Holy Basil, Licorice Root as well as the most popular one, Ashwaganda. In addition to their tremendous healing effects on the body and mind, Maca has also been known to maximize an individual’s longevity.

Could Omega-3s Supplements Help Mitigate Anxiety & Depression?

Could Omega-3s Supplements Help Mitigate Anxiety & Depression?

Are you feeling low mood, low energy, low levels of interest in all the things that once kept you happy? Anxiety disorder can make you feel alone, wrecked, and depressed. It’s a really tough thing to live with. Depression or anxiety affects one in four of us at some or the other point, but it doesn’t have to rule our lives. And while taking necessary actions may be the very last thing you feel like doing, when there exists a plenty of easy, positive steps for lifting your mood.
IMPORTANT: if you are experiencing any form of anxiety disorder the most imperative thing to appreciate is that you are definitely not alone, PLUS there is a LOT MORE you can do about it. So, stop feeling like an outcast, or stop imagining there is nothing you can do about it. These mood issues are highly treatable and that too with the help of “MOTHER NATURE”!

Papaya or “fruit of angels” is a luscious and all-round healthy fruit. Packed with powerful nutrients as well as antioxidants, Papaya contains Vitamins A and B, flavonoids, and minerals such as potassium, magnesium and carotenes. In addition, Papaya is composed of ‘papain’, an almost miraculous enzyme that assists the body internally, and hair and skin externally. Utilized as a beauty support unanimously, Papaya pulp is also employed as a indispensable constituent in a number of creams and shampoos. This economical fruit can be used as a supplement to be taken via oral route for a fine skin – and when you’re using natural form of papaya, you know that your skin is obtaining the best of skincare. Let’s take a glance at the number of ways in which you can make use of papain. Using papain from papaya extract facilitates prevention of skin problems, aging, heal acne, and much more. Here is how you can include it into your daily skincare regime. We’re discussing about Papaya, and while its pear-like exterior may not appear like much, the nutrients it holds inside can do marvels to your skin, hair and even gastrointestinal system.
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Pamper Your Skin With Papain!

Papaya or “fruit of angels” is a luscious and all-round healthy fruit. Packed with powerful nutrients as well as antioxidants, Papaya contains Vitamins A and B, flavonoids, and minerals such as potassium, magnesium and carotenes. In addition, Papaya is composed of ‘papain’, an almost miraculous enzyme that assists the body internally, and hair and skin externally.
Utilized as a beauty support unanimously, Papaya pulp is also employed as a indispensable constituent in a number of creams and shampoos. This economical fruit can be used as a supplement to be taken via oral route for a fine skin – and when you’re using natural form of papaya, you know that your skin is obtaining the best of skincare. Let’s take a glance at the number of ways in which you can make use of papain.
Using papain from papaya extract facilitates prevention of skin problems, aging, heal acne, and much more. Here is how you can include it into your daily skincare regime.
We’re discussing about Papaya, and while its pear-like exterior may not appear like much, the nutrients it holds inside can do marvels to your skin, hair and even gastrointestinal system.

Leafy Greens, Berries & Orange Juice Checks Memory Loss in Males!

Leafy Greens, Berries & Orange Juice Checks Memory Loss in Males!

Consumption of green leafy veggies, red veggies, dark orange, and berry fruits, together with intake of orange juice may be well-related to a lower risk of memory loss with time in males, based upon a study available in the November 21, 2018, online issue of Neurology, The Medical Journal of the American Academy of Neurology.
“One of the major significant factors involved in this study is that we were capable of researching and tracking such a huge group of males over a 20-year time duration, permitting for very effective results,” as told by the study researchers. “The research studies offer an additional data dietary choices may be vital for maintaining your brain health.”
The research study looked at 27,842 males with an average age of 51 years who were all health specialists. Participants were told to fill out some questionnaires regarding how many servings of fruits, veggies as well as other food products they had at the start of the study on a daily basis and then every 4 years for a total duration of 20 years. A fruit serving is measured as 1 cup of fruit or ½ cup of fruit juice. A serving of veggies is measured as 1 cup of raw veggies or 2 cups of green leafy veggies.

Introducing Our New HealthDiva’s Magnesium Complex!!

Introducing Our New HealthDiva’s Magnesium Complex!!

With magnesium supplements available on nutritionist’s shelves, how can we be certain that the supplement we are using will deliver the most effectual outcomes of optimizing both the uptake and maintenance of a customer’s magnesium levels?
HealthDiva presents the new ‘Magnesium Complex’, a blend of citrate and oxide forms, synergistically targeting the multiple absorption pathways with no risk of unpleasant gastrointestinal (GI) side effects.

10 Super Surprising Benefits of Drinking Hot Water

10 Super Surprising Benefits of Drinking Hot Water

By now, all must be well-aware that water is an essential component of our lives and vital for our survival. Also, probably we all have heard doctors say that a person must drink at least 8 glasses of water in a day ideally. Yet, what most individuals are not aware is that hot water and warm water exhibit a range of exclusive benefits that you just can’t attain when you take cold water. One important point to note: Keep water to a maximum temperature of 120 degrees Fahrenheit in order to circumvent the destruction of epithelial cells in your mouth and throat. Start your morning with a drink of hot (or warm) water and you’ll very soon reap the benefits.