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It’s Lung Awareness Month!
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It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

NATURAL AIDS FOR TUMMY ACHES
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NATURAL AIDS FOR TUMMY ACHES

Holiday season is in complete sway, and meaning that many of you will be enjoying heaps of yummy foods and holiday delicacies over the next week or two. But, if you aren’t accustomed to all the rich or syrupy foods, you may end up with a nauseating feeling or a stomach-ache. There’s no need to allow an unpleasant stomach trash your holiday however – be prepared, and make out what you can do to assist yourself (and your friends or family) feel better if you stuff yourself by eating too much this year.

The Importance of Sexual Health
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The Importance of Sexual Health

Sexual health is an important aspect of a person’s overall health and well-being. It encompasses a wide range of topics, including sexual anatomy and physiology, sexually transmitted infections (STIs), contraception, and sexual dysfunctions. Maintaining good sexual health involves practicing safe sex, getting tested for STIs regularly, and seeking medical help when necessary.

Heart Health: Understanding the Importance and How to Maintain a Healthy Heart
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Heart Health: Understanding the Importance and How to Maintain a Healthy Heart

Heart disease is one of the leading causes of death globally, with an estimated 17.9 million deaths each year. Maintaining a healthy heart is crucial for a long and fulfilling life, yet many individuals are unaware of the steps they can take to support their heart health. In this comprehensive guide, we will explore the importance of heart health and provide practical tips and strategies for maintaining a healthy heart.

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Hypertension – Know It the Better Way!
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Hypertension – Know It the Better Way!

It’s often called the “silent-killer” as a majority of individuals are not aware that they have hypertension. Actually, approximately 70 million adults are suffering from hypertension – that’s 1 in every 3 adults. Merely half (55%) of the population have their condition under control. Even though not all risk factors are in your control, you can take steps to control or prevent hypertension, generally named as high blood pressure. It’s the #1 risk factor for stroke, and individuals with high blood pressure at a higher risk for having a heart attack.

Antioxidant Acai Berry: Superfood formula with lots of health benefits!!
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Antioxidant Acai Berry: Superfood formula with lots of health benefits!!

Acai is a type of palm derived from South America and exclusively along the Amazon Basin. The fruit is composed of a number of biologically active compounds that are linked to numerous health benefits. These compounds are jointly referred to as flavonoids. While some particular flavonoid compounds includes anthocyanins as well as proanthocyanidins.
In addition, the berry is constituted with specific fatty acids. Flavonoids are nothing but powerful antioxidant agents that help in defending the body from the damage that may result due to freely circulating free radicals. Also, it has been shown in a few studies that these free radicals are known to support the efficacy of antioxidants.

How to Treat PCOS with Black Cohosh?
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How to Treat PCOS with Black Cohosh?

Beginning or growing your family is often exciting and crammed with hope and desires. But, for a number of females, it can also be puzzled with stress, anxiety, annoyance, depression and more if getting pregnant is complex. Polycystic Ovary Syndrome, or PCOS, influences around one in ten – or one in twenty females. HealthDiva delivers a brief reason of what PCOS is and how it affects the woman’s body, “Polycystic ovary syndrome (PCOS) is a widespread endocrine system (hormonal) disorder among females of reproductive age”. Females suffering from PCOS may have enlarged ovaries that consist of small collections of fluid – named follicles – present in each ovary as observed during an ultrasound assessment.

It’s Lung Awareness Month!
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It’s Lung Awareness Month!

November marks Lung Cancer Awareness Month, a key time to get people talking in relation to the world’s leading cancer killer. A considerable fraction (above 25%) of cancer deaths can be credited to lung cancer. It’s a prime reason for deaths in comparison to other types of cancers jointly: breast, colon, and prostate cancers. At HealthDiva, we aspire to offer an added awareness regarding lung cancer and what can be executed to help prevent it.

How the Levels of Testosterone Alter With Age !!
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How the Levels of Testosterone Alter With Age !!

How age affects the change in the levels of testosterone? To learn how to put off this decline keep on reading our HealthDiva guide!
You might not be aware of the powerful testosterone effects on our minds and bodies. This androgen (hormone) plays a key role in the growth and development of our bodies and also affects our behavior. It is found both in males and females, and is known to affect the muscle mass, energy and sexual vigor. Based on your age and base levels, a decrease in the level of testosterone can produce a great impact on your physical and mental wellness.
With a marked reduction in the levels of testosterone by 1% every year after the age of 30, a reduction in this fundamental male hormone is well thought-out as a natural part of the aging process. However when this decrease does begins to occur, which is normal process and what can we do to avoid this change?

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What Works For Joint Pain? GLUCOSAMINE SUPPLEMENTS REALLY WORK !!
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What Works For Joint Pain? GLUCOSAMINE SUPPLEMENTS REALLY WORK !!

The term ‘glucosamine’ is a blend of two phrases, i.e. glucose and glutamine. The former is a sugar whilst the latter is an amino acid. The two unite to form a compound, which occurs naturally. This compound is accountable for repairing the cartilage between joints and keeping your joints free from pain. Just remember that your bodies produce this compound in a natural way. Yet, at times, the levels are not enough to counteract the effects of age on your joints; as a result, increasing the level of glucosamine in your systems can go a long way towards improving his/her joint health.

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Coconut oil for a beautiful clearer Face
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Coconut oil for a beautiful clearer Face

Coconut oil is an excellent moisturizer and has great potential of clogging up the pores, thus locking in moisture and hydrating your skin. Coconut oil is solid at room temperature, but it classically remains a liquid in the tropical regions where coconut trees grow up. Solidified coconut oil has a consistency comparable to plain petroleum jelly, but it does not feel tacky or oily on your skin as our body temperature is usually above 97F. As soon as you apply coconut oil on your face, it easily seeps into the skin pores, moisturizing it deep within and thoroughly. Coconut oil is a mild, yet comprehensive cleanser. It softens the keratin caps and makes the process of exfoliation much simpler. The light, dispersing feel of coconut oil allows it to infiltrate the skin cells and soften the hardened sebum, bringing it up to the skin surface

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How is Papain Good for Your Skin !!
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How is Papain Good for Your Skin !!

Papaya or “fruit of angels” is a luscious and all-round healthy fruit. Packed with powerful nutrients as well as antioxidants, Papaya contains Vitamins A and B, flavonoids, and minerals such as potassium, magnesium and carotenes. In addition, Papaya is composed of ‘papain’, an almost miraculous enzyme that assists the body internally, and hair and skin externally.
Utilized as a beauty support unanimously, Papaya pulp is also employed as a indispensable constituent in a number of creams and shampoos. Using papain from papaya extract facilitates prevention of skin problems, aging, heal acne, and much more. Here is how you can include it into your daily skincare regime. This economical fruit can be used as a supplement to be taken via oral route for a fine skin – and when you’re using natural form of papaya, you know that your skin is obtaining the best of skincare. Let’s take a glance at the number of ways in which you can make use of papain.

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HOW L-CARNITINE HELPS IN SHEDDING FAT !!
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HOW L-CARNITINE HELPS IN SHEDDING FAT !!

Feeling fatigued to keep going all through the day? More often are you feeling held up by tiredness and like you are running on sapped out? If it is so, it may sound like you may derive benefit from supplementation with L-Carnitine.
In bodybuilding, the chief name of the game is to burn up or shed fat and gain muscle. This can be performed as you may make out by workouts, intake of healthy foods, and being steady at both. If you found yourself short of consistency, possibilities are you would never observe your objectives and annoyance leading to monotonous workouts eventually giving rise to feelings of quitting.

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How to Boost Your Milk Supply While Breastfeeding!
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How to Boost Your Milk Supply While Breastfeeding!

Are you a lactating mama that has experienced a swift fall in your milk supply? Are you worried that you are producing a lower volume of milk as compared to the normal amounts?
Troubles’ regarding not producing a sufficient amount of breast milk is a common apprehension among new moms, and for good reason! Keeping up with the breast milk supply can feel overpowering, but there are some easy steps you can take to naturally enhance your milk supply.
First, be certain to know the signs that you baby is getting an adequate amount of milk, which might assist you in determining whether you are coping with a low milk supply concern. At times, the production of milk may alter owing to several issues, such as:
Any illness
Travelling
Baby is nursing less (because of teething, any illness, etc)
Returning to work
Any modification in the medication or supplements regimen
Brief separation from baby
Baby facing troubles while latching or sucking
Baby starting having solids or receiving supplementation

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How Omega-3s Helps Encourage Infant Vision and Brain Health during Pregnancy!
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How Omega-3s Helps Encourage Infant Vision and Brain Health during Pregnancy!

By taking omega-3s fatty acids on a regular basis during pregnancy, females could boost their baby’s brain function and vision, as per the research from Finland.
The study, published in the journal Pediatric Research supports earlier research that demonstrates that the significance of diet and lifestyle throughout pregnancy pertaining to infant growth and development.
The researcher explains: “The outcomes of our study put forward that a repeated consumption of fish by pregnant females is of advantage for their unborn child’s growth. This may be attributable to the long-chain polyunsaturated fatty acids existing within fish, but also to other nutrients such as vitamin D and E, which are also known to be vital for growth and development.”

Eat Right FOR A FLOURISHING DIGESTIVE HEALTH
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Eat Right  FOR A FLOURISHING DIGESTIVE HEALTH

Have you heard the popular saying, “LISTEN TO YOUR GUT.” And whereas this phrase often speaks of your intuition or sixth sense, it must also refer to your digestion. Your gut or digestive system channels your complete well-being. Quite literally, your gut is the epicenter of your entire physical and mental health. However it’s all too widespread to experience a loads of digestive problems that formulate a giant impact on your strength and energy. If you wish for a powerful digestion, an improved immunity, and better precision and balance, prioritize on remodeling your digestive health.
“Your Gut Feeling: A Healthier Digestive Health For A Healthier You”
Digestive health is nowadays a popular and emerging topic of interest. And it’s no surprise: that digestive problems spanning the array from irritable bowel syndrome to gastroesophageal reflux disease are common widely, having an impact on millions of people.

8 Natural Libido Boosters!! - Your Daily Diet with a Libido Kick!
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8 Natural Libido Boosters!! – Your Daily Diet with a Libido Kick!

Couples who’ve been in a relationship for several years might require finding that spark once more and relationship health libido opinion is very influential. These HealthDiva’s boosters could definitely help you back onto the trail of intimacy.
When two people meet, a metaphorical fire starts burning. Yet, this fire only continues for short time duration. Let’s put it in easy words, the love may never die, but the excitement can take a grave knock. Even though the spark lies within at all times, it may fade away in the later stages of lives, which basically implies the libido requires being revived. Adoring couples who require finding their libido again may take help from these easy tips and tricks and give your libido drive a jump start all over again. If you’re feeling a lag in your libido level, team HealthDiva has got your back. We present you the best natural libido boosters and tips to rev up your stamina drive.

ALLICIN: THE KEY TO BLACK GARLIC’S BENEFITS!!
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ALLICIN: THE KEY TO BLACK GARLIC’S BENEFITS!!

A number of best black garlic benefits originate from its active component, allicin. The reality that it is a fermented food is a large indication that black garlic benefits your health. But it is this active component that makes black garlic superior than a majority of other fermented foods on a pound to pound health benefits assessment scale. Allicin provides garlic its marked strong flavor and odor when it is crushed. And this is what makes garlic healthy for consumption. Black garlic is constituted with double the antioxidants in comparison to normal garlic.

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