HEALTHDIVA - HEALTH & WELLNESS BLOG

The roles of epigenetic, genetic, metabolic as well as other environmental factors including nutrition and stress are becoming apparent for a healthy and successful pregnancy. This raises the probability and a question, how and if, we can perk up the possibility of pregnancy and of a healthy foetus? It has been assessed in research studies the role of metabolic, antioxidant and minerals and the results put forward that these factors may certainly have an influence on the oocytes quality and the pregnancy rates (1).
Nowadays, infertility has been known to exert a negative impact on around 7.3 million couples in United States. One of the seven couples has experienced a trouble while conceiving. In around 40-50% of these cases, the reason remains unidentified

Have you ever been into a state where your to-do list appears never-ending, targets are near, and you turn up saying ‘Eek! I feel restless or STRESSED!’? But have you ever though what really is stress, and how it disturbs us? Stress is nothing but a physical response i.e. body’s way of reacting to any type of threat or call. When you feel any kind of threat around you – whether it’s real or imaginary, the defence system of your body buzz into high gear in a swift, involuntary process called the “stress response” or “fight-or-flight” reaction. The stress response is the body’s way of defending you against danger.
Crabby, hassled, anxious or exhausted all the time? These signs can indicate either plain old stress or a natural depression embedded in deep-down problems. It is extremely important to pay attention to the alert that our mind and body transmit with the purpose of creating happiness and wellness in our lives.