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HOW TO BE A BREAST MILK QUEEN │ HEALTHDIVA TIPS

HOW TO BE A BREAST MILK QUEEN │ HEALTHDIVA TIPS

Over the years, I cannot even start to calculate how many times people told me how fantastic it feel to be a parent. I am not saying that I didn’t believe them, but I possibly tuned them out (mostly with a smile on my face but only half listening), as I simply wasn’t prepared to become a mother so far.
But now that I am a mom, I can say “Yes”- it’s all that’s crazy up to be! My love for my baby makes me feel like my heart is going to burst million times every day. When I saw him smiling for the first time, tears rolled down my eyes. His little feet make me chuckle. He is in my arms almost 24/7 and nothing feels more natural to me than this. At times, he even pees on me while I’m changing his diaper. AHHH! These small acts make me melt… That is what true love is! During my pregnancy, I was astonished to study about how much fear-based and baseless information goes all over the news. Actually, it made me more obsessive to put out a greater amount of mother-child based information, which I would go on doing. I stayed plant-based, which worked for me and the health of my growing baby. My baby was born at nearly 8 pounds at birth which is extremely healthy infant.

Black Cohosh Your Friend in Menopause Signs!

Black Cohosh Your Friend in Menopause Signs!

It’s Natural…
Just as the beginning of menstrual cycle is a natural process, in the similar way is its end.
It is a natural process, not an illness actually.
The signs that crop up with menopause must be assisted, by means of natural ways (not hormones).
A systemic approach is quite preferred these days, in particular, the use of healthy nutrition as well as supplements.
A female’s body’s hormonal system is delicately balanced and must not be disturbed.
Commonly termed as menopausal signs, these occur prior to and subsequent to menopause (Menopause begins when a female’s periods have stopped for a year).
Perimenopause is the phase of roughly 4 years where females have these signs. Even though the signs may persist following menopausal period, they decrease.

A HANGOVER FREE LIFE

A HANGOVER FREE LIFE

Liver is the second largest organ of your body, next to skin! (Yes, Skin is in fact an organ if you missed those Science lessons of yours). Blood carries all the nutrients digested by your stomach and intestines to your liver. Your liver then works as a “banker” storing as well as metabolizing these vital nutrients and gradually transporting them to other body organs via bloodstream. This signifies that all metabolises of carbs, proteins, fats, medicines, minerals, and even unnecessary microbes or toxins take place in the liver. So if “your major organ” goes for a toss, then nearly all the metabolic processes of the body go for a toss!

5 Ways to cope with stress
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5 Ways to cope with stress

Make use of these easy tips and tricks to rewire your thoughts, and feel calmer and more positive each day. What if your worries come to an end (or you start feeling more confident, or less hassled) with just a few easy words? The mantras overrule your brain’s automatic response, “help you in becoming wilfully attentive of what you’re undertaking and serve as a reminder of what you wish to accomplish.”

Enrich your child’s nutrition with Lactation Supplements

Enrich your child’s nutrition with Lactation Supplements

Breast milk is an amazing and in fact a miraculous form of nourishment and defense system for newborns, with intense health benefits for both infant and mother. On the other hand, it’s not all the time easy (or even feasible) for a few females to lactate her child. A number of females require some added assistance from their midwives, discussions with lactation specialists and for some, an added nutritional support by means of supplements or herbal medication. Breast milk is the #1 source of all the vital nutrients for a nursing newborn, so you must ensure that your milk is nutritious and of the best quality. Natural breastfeeding supplements help enhance your milk with all the vital vitamins and fats.

Flax Seeds: The Natural Approach to Joint Pain
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Flax Seeds: The Natural Approach to Joint Pain

Thank you for introducing me to Flaxseed oil capsules. Of lately, I re-injured my back (an injury that took place while playing football in the college). Though I never went to a doctor for the injury, after a slight search on internet, I figured out that I had got herniated disk in my lower back (which is referred to a condition that can crop up anywhere along the spine, but most frequently occurs in the lower back; at times, called a bulging, obtruding, or ruptured disk and is one of the most common reasons behind lower back pain, as well as sciatica or leg pain). In addition, I had a sharp pain in my leg because of, what I suppose, strain on the sciatic nerve from the herniated disk.

EXPLORE THE MIRACLES OF SEA BUCKTHORN OIL

EXPLORE THE MIRACLES OF SEA BUCKTHORN OIL

Adding Organic Sea Buckthorn oil into your schedule will go a long way in helping your skin from the inside out with its outstanding healing properties – and that’s what every skin type needs. HealthDiva’s Organic Sea Buckthorn Oil is exclusively used for the purpose of developing a healthy immune response, rejuvenating your skin and giving a healthy glow to your body and face. The medicinal and healing properties of Sea Buckthorn oil will keep you looking healthy and vibrant!!

BACK PAIN: WHAT’S REGULAR, PERIOD-LINKED, AND NOT!

BACK PAIN: WHAT’S REGULAR, PERIOD-LINKED, AND NOT!

Spend enough years coping with nasty-yet-“normal” period signs, such as distressing cramps that leave you laid up in bed all through the day? Periods aren’t only a hurting sensation in the ass… usually they’re also pains in the back! It’s completely normal to experience lower back pain all through your menstrual cycle, but at HealthDiva, you will understand what’s normal, corresponding to PMS and menstrual periods, what’s too much, and the ways to cope with it!

Digestive Issues?? Redirect to Triphala Therapy!!

Digestive Issues?? Redirect to Triphala Therapy!!

The festive season typically brings pleasure. Everywhere you will see sweets and temptations around; we have a tendency to eat too much and gobble at uneven times. All of these are reasons for the accumulation of toxins (Ama) in the body.
Triphala is a classic nutritional supplement and is considered the greatest and most versatile of all herbal formulations. Exactly implying “3 fruits”, Triphala contains 3 special fruits namely, Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) as well as Haritaki (Terminalia chebula). Each fruit is a strong medicine in its own way.
Triphala is most frequently acknowledged for its use as a mild bowel tonic. It is found useful in creating strong digestion by making better the process of peristalsis, and promoting regular bowel movements.
It has a unique potential to gently cleanse and detoxify the body system while replenishing and nourishing it at the same time. Thus, it’s a much better alternative than pharmaceutical drugs for supporting a regular elimination. This makes Triphala a great whole-body tonic in order to keep you balanced and well-supported through the festive season of late nights, diverse routines and dietary patterns. Triphala is most accepted for its mild laxative effects on the bowels, cleaning toxic accumulation of wastes – this ama from the system.

All about the mind power of herb, Brahmi!!

All about the mind power of herb, Brahmi!!

Brahmi is one of the most accepted herbs popular as a powerful brain tonic. Most individuals consider that this is because the leaf of the Brahmi plant looks similar as the cerebellum. Since centuries, Brahmi plant has been made use by the yogis and has been found to enhance memory and intellect power.
Other than supporting a peaceful sleep and recovering concentration, there are innumerable other benefits of the plant. It is supposed that the benefits of Brahmi are largely derived from the effect it has on the microbiology of the gut. Read further in order to learn why this nutritional supplement is being valued for years.