Let’s Talk About Ginseng!!
Ginseng root has long been referred to as “The King of Herbs” and has been grown and used in China for thousands of years. The herb is known for its powerful curative properties, its capability to boost vigour and stamina, as well as its folk status as an aphrodisiac. However often neglected is Ginseng’s potential support for the brain and mind. The olden Chinese Pharmacopeia portrayed Ginseng as an herb equipped with qualities of “nourishing all body organs, stabilizing the soul, soothing the spirit as well as nerves… together with preserving a jolly mind, and augmenting the levels of cognition and intelligence”. Calm down the soul and cheer the mind – no wonder the mood-boosting as well as cognitive aspects of Ginseng are gaining improved consideration. There is a gradually more robust body of research revealing why and how Ginseng supports brain function.