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Hair loss During Menopause Learn what causes it How to stop it !!

Hair loss During Menopause… Learn what causes it & How to stop it !!

Losing huge bunch of hair all these days? Many women have contacted me since past few days and are extremely worried about this hair fall problem during their later ages. It is in fact a very common sign, and is also a very alarming and stressful one.
So, I wanted to give a closer look at the concern as to why hair loss happens during menopause and how to avoid it.
Now, our hair is so essential to all of us. It’s our uttermost beauty. It’s a prime part of who we are and represents out identity; makes us different from others. And I get queries from a lot many women as they are really disappointed and anxious, as their hair begins to change.
Actually it’s a common symptom cropping up in the menopause. So now, I’m going to spread some light on the hopeful ways to minimise this particular condition.
First of all, before beginning, let’s see various areas from where you can lose hair during menopause. These include your head, eyebrows, your eyelashes, underarm hair, your pubic as well as your leg hair. These are the areas that mostly get affected.

BLACK PEPPER & TURMERIC
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BLACK PEPPER & TURMERIC

Some things are just great together, same as your favorite cookies and chocolate chips. Similarly, black pepper and turmeric are two spices that complement each other very well and makes out a great duo, along with offers plentiful health benefits. Turmeric or Haldi is a commonly known spice used to impart a pulsating yellow-orange tinge to rice, curries, and other daily foods. Black pepper, alternatively, is a distinguished spice that provides a fine touch to any dish together with a strong-spicy essence. Both the spices are known to assist each other in order to get absorbed in the body for offering utmost benefits. Let’s take a look at how turmeric and black pepper in combination can do wonders to your health.

How does very low body fat affect you?

How does very low body fat affect you?

Months prior to a bodybuilding competition, male bodybuilders generally aspire to cut body fat as low as 3 to 4% body fat for that shredded appearance, while their female counterparts go as low as 8-9% for that stunning, skinny physique. This has led many to consider that their levels of body fat must fall between the same percentages as bodybuilders.

How Apple Cider Vinegar Relieves Heartburn?

How Apple Cider Vinegar Relieves Heartburn?

People most often question if apple cider vinegar could help with numerous health ailments. Is it helpful in weight loss? Could it be good for your hair? Will it help clear up your acne? Can it relieve your problem of acid reflux?
A majority of individuals nowadays guarantee for apple cider vinegar, saying the acid can in fact facilitate digestion and the yeast (or “the mother” can work as a natural probiotic. On the other hand, various research studies haven’t done a sufficient amount of scientific study around these assertions.

Migraine Headaches - Easy to Manage NATURALLY !!

Migraine Headaches – Easy to Manage NATURALLY !!

Migraine pains occur more frequently than you’d possibly imagine. A majority of population nowadays is a victim of upsetting episodes of migraine attacks. Migraine is not just a classic headache, if you suffer from it, you should be well-aware that you may experience signs such as nausea, thumping pain, and sensitivity to light and sound. When a migraine strikes, you feel nearly close to discouraging feelings of not able to do anything to make it disappear. In such cases, believe me, natural remedies are the best, drug-free means for mitigating the migraine signs and for managing the ailing migraine attacks.

Managing Constipation with Natural Supplements !!

Managing Constipation with Natural Supplements !!

EVERYONE LIKES a surprise every so often, but I feel it’s safe to suppose that only some individuals would be pleased about the kind of surprise that sends them running to the bathroom all of a sudden and without prior notice. In other words, supplements with a hidden laxative effect are something you’d almost certainly want to know about sooner. On the contrary, for folks who have difficulty in getting things while moving to bathroom, supplements with bonus laxative activities may in fact be a welcome addition to the diet!

Natural Sleeping Pills - Non Habit Forming way to Sleep

Natural Sleeping Pills – Non-Habit Forming way to Sleep

Can’t remember when you last slept all through the night? This blog will really be helpful for you, friend; don’t find yourself alone. Now a good night’s sleep won’t appear like an elusive dream. One of the major concerns that our fast-paced, technology-driven society is experiencing is, quality sleep. Are you aware of the results that a poor restful sleep could initiate?
Heart problems
Reduced mental clarity
Depression
Diabetes
Weight gain
And this is not the end, these are just a few things attributed to scarce sleep. Many of us reach for the over-the-counter sleeping pills or prescription medications. But let me tell you both of them can give rise to even more untoward effects, like mental impairment, addiction, and unmanageable shaking. And all of this comes on top of the cloudy brain and misery from lack of sleep.

MODERATING FATIGUE IN BREAST CANCER

MODERATING FATIGUE IN BREAST CANCER

Fatigue is very hard to explain. You feel like you have become energy-less and are exhausted all the time. But let me tell you there’s not a particular reason. You haven’t been working out, running tasks all day, or doing some other tiring job. When you feel worn-out from physical exertion, if you get plentiful sleep that night, you generally feel better the very next day. With fatigue, constantly you feel drained and lose interest in friends, family, and things you usually love doing. The most frequent side effect that occurs while the treatment of breast cancer is “Fatigue”. Some physicians assess that 9 out of 10 individuals feel exhausted at some or other point during the treatment. Fatigue from cancer treatment can turn up all of a sudden, at any time, and can be devastating. Rest alone doesn’t alleviate fatigue and it can persist for months even after the end of treatment. This disabling symptom can impact work, daily activities, and social relations, resulting in a weakened overall quality of life. The incidence of fatigue is frequently because of dysfunction or damage in the immune, nervous, and gastrointestinal systems. Thus, for recovery it becomes necessary to support each of these systems with the right micronutrients.

Summer Sniffles ? The Complete Guide to Hammer that Cold Promptly !

Summer Sniffles ? The Complete Guide to Hammer that Cold Promptly !

The arrival of sniffles, sneezes and a stinging throat is awkward at any time of year, particularly in the summer when it’s your holiday season with a nice weather to enjoy. Summer is a favourable time for taking sun baths, swimming, and grilling – not for feeling down with a cold. Thus, to help you fight any colds that crop up in the warmer months, HealthDiva has put together a list of easy home remedies for summer colds. By putting these ideas in place you will promptly be back out in the sunbeams rather than stacked up in bed with a box of tissues beneath your arm!

Green Coffee Beans for your weight loss goals

Green Coffee Beans for your weight loss goals

So to start with, let’s see what exactly it is? Green coffee bean extract is derived from the coffee beans that haven’t been roasted. These coffee beans are constituted with a higher quantity of the chemical named Chlorogenic acid. This chemical is the active principle in green coffee responsible for the health benefits and its ability to accelerate weight loss. If you are suffering from hypertension or high blood pressure, Chlorogenic acid works on your blood vessels in order that your blood pressure can be kept under control.