Healthdiva Logo
Triphala: Your savior to stay hale & hearty this festive season!!

Triphala: Your savior to stay hale & hearty this festive season!!

The festive season typically brings pleasure. Everywhere you will see sweets and temptations around; we have a tendency to eat too much and gobble at uneven times. All of these are reasons for the accumulation of toxins (Ama) in the body.
Ama is a Sanskrit term for undigested food toxins. It’s the lethal waste-product of incompetent digestion, which might build up and result in an illness. During holidays, we’re chiefly inclined to developing Ama as we are inclined to throw our normal routine and diet out the window.

What Hemp Actually Does to your Body?
Tags

What Hemp Actually Does to your Body ?

You might be aware of the fact that hemp protein supplement is all-natural and super beneficial for you. But, what in fact occurs inside your body when you consume a supplement containing hemp? What does hemp actually do for your body? If you wanna know, just read further…
Here are 5 different modifications that may occur in your bodies when you eat hemp. Backed up by science without any doubt!!

How Magnesium Helps in Asthma !
Tags

How Magnesium Helps in Asthma !

If you’ve ever experienced an asthma attack; you must be aware of how scary it can be, to not be able to breathe. Asthma can rigorously distress one’s quality of life. You may remain restricted to what you can do, for example you may not be able to go outside in order to work in the garden or to exercise. You may not be able to live your life to the fullest as you feel restricted as to where you can go or what you can be exposed to; subsequently you don’t have one more asthma attack. But we have some good news for you. Are you aware of one simple mineral that has a proven action in stopping and preventing asthma in its tracks? Yes, you heard absolutely correct, it’s none other than, “Magnesium”.

DISCOVER THE CURATIVE EFFECTS OF SEA BUCKTHORN OIL ON YOUR SKIN!
Tags

DISCOVER THE CURATIVE EFFECTS OF SEA BUCKTHORN OIL ON YOUR SKIN!

When it comes to skincare components, we’re always hunting for the next big skin innovation, but you won’t require to look any further once you’ve learned about “Sea Buckthorn”.
This small, but powerful berry packs a heavy punch in terms of nutrient content and is loved by people of all skin types ranging from oily to dry.
Sea buckthorn is one of our supreme much-loved constituents here at HealthDiva, and so you can find it in our product basket!
Keep on reading to gain more knowledge about Sea buckthorn and why you require adding it into your skin care regime!

Top Health Benefits of Blueberry

Top Health Benefits of Blueberry

This vibrant, juicy fruit may be little, but each serving packs a severe knock of nutrients. Frequently neglected and outshined by more mysterious types of berries, blueberries stays to be the one of the most nourishing, antioxidant-rich fruits worldwide and have been identified to do help out in everything ranging from improvement of brain health to keeping your heart robust and functional. And also, adding to the long list of health benefits of this magical fruit, blueberries are low in calories and all the more yummy.
Need more credits on why to add this savoury berry into your diet; then keep on reading to acquaint yourself with the health benefits of blueberries.

7 Health Benefits of Milk Thistle

Top 7 Health Benefits of Milk Thistle!!

While you may imagine that purple colored flower, Milk Thistle simply something to be passed up while strolling through the ground, in fact it’s a very important contributor to human wellness. Milk Thistle is a rich source of iron, zinc, selenium, antioxidants, as well as flavonoids. Silymarin is the active component present in Milk thistle seeds composed of most of its healing properties. Milk thistle extract, when consumed on a regular basis, helps to guard the key body organs and considerably adds to the longevity. Prime amid it’s unbelievable benefits are the facts that it:

Is Papain a safe digestive ?

Is Papain a safe digestive ?

Papain is an enzyme from Papaya. Papaya is a tropical fruit that is characteristically yellow, red or orange in colour, and is composed of a luscious sweetness. When ripe, this tropical delight is a carbohydrate rich fruit and is a superior source of vitamin C1 and folate. Papaya delivers the body with all the nutrients that assist in supporting the immune as well as the digestive health. In addition, papaya contains profuse amounts of vitamins, antioxidants, as well as fibres. It can be taken in either the raw or cooked forms when unripe. Unripe papaya is also known as the green papaya. Green papaya may be utilized in sweets, salads, stews or other dishes.
Other than being a great source of nutrition, Papaya offers the body with remarkable supportive benefits. Have you ever observed that you suffer from the problems of indigestion after meals? Or perhaps your quality of life has reduced as a result of tissue damage or any traumatic condition? If so, then Papaya may help promote your body’s digestion as well as natural tissue defence processes. This is due to the fact that both raw as well as ripe forms of Papaya are superb sources of proteolytic enzymes. These enzymes facilitate the breakdown of proteins. This function helps to sustain the body’s natural process of protein digestion as well as tissue protection. Carry on reading further to make out how these properties may be just what your body necessitates in order to unfasten the optimal standard of living.

Why Obesity Is Expected to Result In Depression!

Why Obesity Is Expected to Result In Depression

Depression may produce a feeling to overeat resulting in weight gain; and obesity leading to an overpowering grief and melancholy. Find out how to break the cycle.
Individuals with anxiety or depression issues may experience weight gain or weight loss attributable to their condition or the medicines used to treat these conditions. Both depression and anxiety are related to poor food choices, overeating, as well as highly sedentary lifestyle. With time, weight gain may ultimately bring about obesity.

Artichoke for Healing Gut and Improving Digestion

Artichoke for Healing Gut and Improving Digestion

Artichoke is known to be divine for its digestive powers. A relative of the prominent herb Milk Thistle, Artichoke is found to stimulate the bile flow, which assists to transport the toxins from your liver out of your body. Thus, helps in promoting the elimination of toxins from the body. Bile production is improved by cynarin, a chemical compound present in Artichoke. Artichoke further enables fat digestion as well as absorption of fat-soluble vitamins from food. Artichokes have been employed as an indigestion cure in various countries for more than a century.

Top 5 benefits of Coenzyme
Tags

Top 5 benefits of Coenzyme

KEY TAKEAWAYS:
CoQ10 is one of the most enduring antioxidants and heart health supplements accessible in the market.
CoQ10 is most overhyped beyond any doubt, with good claims of effectiveness and safety.
CoQ10 supplementation can be done on a daily basis but, if you wish for instant benefits, it can be best used in individuals who have a history of heart attack or who are making use of statins earlier too.