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Blueberry Extracts Recovers Brain Function in Elderly

Blueberry Extracts Recovers Brain Function in Elderly

Blueberries are sweet, nutritious and outrageously accepted.
Often regarded as a Superfood, they are low in calories and really good for you.
They’re so scrumptious and expedient that a majority of people consider them in their favourite fruit list. Taking blueberry extracts greatly improves brain function in older individuals, according to new research study.
In the study, healthy people aged 65-77 who took blueberry extract daily demonstrated great improvements in cognitive function, blood flow to the brain as well as brain stimulation while performing cognitive tests. Also, evidence in the improvement of working memory was found.

Boosting the Magnesium Levels to Rebalance Your Hormones

Boosting the Magnesium Levels to Rebalance Your Hormones

For a busy modern female, possibilities are that she might be lacking the appropriate magnesium levels without even being aware about it. This multi-tasking mineral is very important for your body for the completion of about 300 enzyme responses. Most of these responses have a great impact on your natural hormone balance.

Natural Relief of Menstrual Pain !!

Natural Relief of Menstrual Pain !!

Cramps, bloating, weakness, back pain, body pain, headaches… all indicate period pain and this is not a joke. And with as many as 3 in 4 females facing the issue of PMS symptoms at some or the other point in their life, these menstrual pains as well as uneasiness greatly affect a majority of ladies than not.

Natural Pomegranate Compound in the quest for Alzheimer’s cure

Natural Pomegranate Compound in the quest for Alzheimer’s cure

Plants and their products are universally used in the cure of ailments since ancient times. Here, we have combined the insight of ancient traditions and the power of healing the body via “NATURE’S BLISS”. And you’ll be amazed to know that there is more reason than ever to love “POMEGRANATES” or to start loving them if you don’t. That’s for the reason a new study established that Pomegranates may really help protect your brain and even be a natural treatment for Alzheimer’s disease. The start of neurological conditions such as Alzheimer’s can be delayed and a few of its signs curtailed by a natural compound present in one of the rich fruits, i.e. Pomegranate. In addition, the painful inflammation that goes together with ailments including Parkinson’s disease as well as Rheumatoid arthritis could be decreased with the anti-inflammatory properties of natural products.

Healthy Benefits of Sea Buckthorn Seed Oil !!

Healthy Benefits of Sea Buckthorn Seed Oil !!

Find out why this natural supplement works great for skin, heart health, and much more.
Sea buckthorn may be listed as a component under its Latin name, Hippophae rhamnoides. If good things come in little packages, the sea buckthorn berry is packed with goodness! Traditional Chinese medicine has turned to sea buckthorn for treating and preventing everything ranging from digestive disorders to respiratory issues. These days, on the other hand, sea buckthorn’s vibrant orange fruit and oil have become a well-liked addition to cleansers, moisturizers, as well as body oils.
This esteemed “super fruit” is wealthy of antioxidants which look after the free radicals that result in skin damage and cancer.

Belly Issues - Let Probiotics mend them.

Belly Issues – Let Probiotics mend them.

Probiotics: Tummy issues can be niggling. You may experience terrible feelings of fatigue, lethargy or acidity, so unsure of what to do. You must be aware that why it occurs to mend it up. The intestinal tract is the body organ which helps in the absorption and digestion of foods. It is colonized with trillions of bacteria that are needed for keeping your body healthy. These bacteria can be distressed by several aspects and result in gut problems. “Probiotics” is the answer for all your queries. Digestive stress associated with poor health, antibiotic usage, food poisoning, and poor eating habits (or excessive sugar consumption) can give rise to digestive imbalance. This imbalance can set in motion GI problems like constipation, gas, diarrhoea or bloating. Thus, here comes the role of “PROBIOTICS”; they promote healthy digestion, lessen stomach bloating as well as discomfort and support natural resistance. Moreover, when you travel and take food or water which is not as per your standard intake, then you are likely to experience a concern of having a distressed tummy. Probiotic can be a great tummy support.

THE AMAZING HEALTH BENEFITS OF BLACK GARLIC

THE AMAZING HEALTH BENEFITS OF BLACK GARLIC

Since the dawn of evolution, the planet has been growing with elements that fascinate the senses and stock up the body. One of these elements that carries on to bloom in the wild and on the table is “Black Garlic”.
Black garlic is a luscious Superfood that has been quietly budding in status all over the globe in current years.
Since the middle ages, black garlic has been used as a medicinal herb. Historical evidences designate that the dark spice has been used during the ages as a diuretic, antibiotic, digestive aid, anti-parasitic; to battle against colds, infections and other health issues. Black garlic has well-tolerated the test of time through proving itself repetitively as a important culinary as well as a medicinal constituent.

Natural Tips for Building Strong Immune Power !

Natural Tips for Building Strong Immune Power !

Are you aware of the fact that we are all bestowed with 3 types of immunities? One is innate (or, natural) that we are born with. The next type is an adaptive immunity, which develops all through their lives and the last one is passive or borrowed immunity, somewhat similar to mother’s milk for an infant. However, you let your bodies grow weaker and fall victim to external hazards. Just as you plant more trees and rinse your homes to sanitize your surroundings, you require well-timed evacuating and restocking of your inner system too.

Why Is Brahmi Good For Your Brain ?
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Why Is Brahmi Good For Your Brain ?

Brahmi or Bacopa is a sensational herbal remedy in the early healing practices of India & China. The herb has neither the stimulating nor numbing effects, but acts by bringing the mind & body into a state of balance. It’s greatly cherished as a brain tonic for lowering down the levels of stress & anxiety, improving mental energy & clarity, together with shielding the brain from aging.

The Herb Echinacea: A New Outlook on its Benefits !!

The Herb Echinacea: A New Outlook on its Benefits !!

Do the seasonal alterations leave you reaching for the pack of tissues? Or perhaps it’s your eyes that are continually irritating and watering, or your head appears like you’re walking down in a foggy atmosphere? Health challenges owing to seasonal changes might crop up in a number of ways, as well as the symptoms being very infuriating! Prescription or OTC medicines may be a help in covering your symptoms for the time being, but why not give a try to nutritional supplements available from Mother Nature? In the end, she is the one inflicting chaos on your respiratory system, if I am not wrong? Just keep reading further in order to learn how Echinacea benefits your health.