Healthdiva Logo
Youtube Instagram Facebook-f
ACAI BERRY – THE NEW WEIGHT LOSS SUPERFOOD FORMULA

ACAI BERRY – THE NEW WEIGHT LOSS SUPERFOOD FORMULA

Acai berry is a fruit from the Amazonian palm tree situated in the Brazilian rainforest. The fruit has been well exposed of its antioxidant effects, which are much larger as compared to other existing fruits and berries. It is naturally lower in sugar than few other fruits and can be taken as a dietary supplement. Acai berry possesses 10 times more antioxidants as compared to the average red grape and 10 to 30 times more than flavonoids present in red wine.
Acai berry has been well-accepted for its weight loss benefits and is a great weight loss support. This berry is constituted with vital fatty acids, amino acids, phytosterols, and fibres, which are significant in boosting your metabolism level, improving digestion as well as lowering down your appetite. The EFA are required by our body in order to preserve proper health and Acai berry is rich in Omega 3 and 6 which the body can make use of for improving your metabolism. Amino acids present in the berry are the building blocks for proteins and your body manufacture them in order to build and restore muscles from resistance training as well as other exercises. The fiber plays a significant role in cleansing your digestive system in addition to improving the absorption of nutrients in the body, whereas phytosterols are the body’s building blocks for cell membranes which assist to fortify your digestive health. All of these functions in turn help your body function at its optimal level as well as help your body lose weight by means of an enhanced metabolism, augmented energy levels and acting as a natural appetite suppressant.

The Enormous Benefits of Aged Black Garlic!!

The Enormous Benefits of Aged Black Garlic!!

What’s in your Garlic? With countless health benefits as well as profound nutrients, garlic is becoming all the frenzy and supplements are filling more and more store shelves. But are you actually aware of, as to what’s in your garlic supplement?
Fermented Black Garlic is a high-quality fermented garlic supplement consisting of good amounts of S-allyl-cysteine per serving in order to support overall vitality as well as a range of aspects of good health such as healthy blood pressure, healthy immune function, and good cholesterol levels.
While raw garlic has an assortment of potential health benefits as a result of its high content of vitamins and minerals, fermented garlic is constituted with all the more health benefits as added nutrients makes and others are improved.

Taking Care of Your Heart, Spot Out What You Can Do Every Day?

Taking Care of Your Heart, Spot Out What You Can Do Every Day?

L-ARGININE: One of the best & natural weapons to fight heart diseases
Over the years dozens, if not hundreds, of blogs must have been written about the incredible health benefits of L-Arginine. It’s well-known that this L-Arginine is the prime component in any heart supplement formula…
… And this one key constituent is what makes all the difference!!

Magical Ingredient for the Skin: SeaBuckthorn Oil
Tags

Magical Ingredient for the Skin: SeaBuckthorn Oil

Let your skin heal and revive with this rejuvenating and magical natural oil supplement.
Knowing your skin supplement plays an important role in skin health. Let me tell you, Sea Buckthorn, have nothing to do with the sea. In fact, it’s a spiky shrub with small orange berries present on coastlines all through the regions of Asia and Europe.
The only reason it was referred to as “Sea” Buckthorn was to differentiate it from the Buckthorn, which is constituted with dark, toxic berries. Sea Buckthorn Seed Oil has got the excellent potential of healing skin problems such as scars or acne and the supplement is a must-have for preventing the issues of damaged skin.
Sea buckthorn seed oil contains a rich level of vitamin E (Tocopherol): This antioxidant helps in the stabilization of biological skin membranes and guards the skin from the damaging effects of reactive oxygen species, particularly those existing in sunlight.
Also, is composed of beta-carotene (provitamin A) which is a precursor of vitamin A and is found to exert excellent anti-inflammatory effects on eczema or acne, defends the skin epithelium and plays a key role in the rejuvenating process of the skin.

ALL ABOUT SUPPLEMENTATION WITH COQ10
Tags

ALL ABOUT SUPPLEMENTATION WITH COENZYME

Coenzyme Q10 is a naturally occurring molecule in our bodies and most renowned for being a significant element of our mitochondria. Mitochondria, or the powerhouses of cells, are minute things in our cells (organelles) that results in the production of energy needed to form ATP. CoQ10 acts by supporting this process as well as providing antioxidant defence in mitochondria. Without CoQ10, we could straightaway die. We can survive with negligible levels, but it isn’t the best condition to be in.

ALL ABOUT SUPPLEMENTING YOUR LITTLE ONE!!

ALL ABOUT SUPPLEMENTING YOUR LITTLE ONE!!

Supplementing is when you deliver your baby formula or expressed human milk other than breastfeeding! The choice to supplement is a significant one – now and again it’s medically obligatory.
The most common reason parents choose to supplement is their concern for nutrition, particularly in the initial few days. You’re just getting accustomed to lactation, and it may appear as if your baby isn’t receiving sufficient quantity to eat, particularly at night. Remember that it might take time for both mom and baby to fiddle with their new schedule, and supplementing must only be initiated after discussing with your healthcare provider.
Parents may also question whether they should supplement during babies’ ‘growth shoots,’ which occur about 2 to 3 weeks, 6 weeks and about 2 to 3 months of age. At these times, babies wish to feed more frequently and although you are making adequate milk, your breasts may feel soft. Throughout the growth surge, you may feel like you’re feeding repeatedly. That’s OK. By breastfeeding more and more, the baby is helping to amplify your milk supply.

All about the Benefits of MACA!
Tags

All about the Benefits of MACA!

Maca is not essentially an herb, indeed it is a root vegetable originating from South America. Peruvian Maca is most universally what you may locate in a health food store nowadays. A Maca root capsule is just great for its therapeutic effects and is a well-researched Superfood formula. A Maca supplement in the capsule form is just quite useful for those who are experiencing hormonal disturbances often and ensures a regular daily dosing for attaining the desired effects.
What actually is Maca?
There are a number of different variations of Maca, ranging in color from white, yellow, orange, red, purple, and black – each having their own exclusive biological properties. Yet, the yellow variety is the most common cultivar.
The botanical name of Maca is Lepidium meyenii or Lepidium peruvianum and belongs to the similar plant family as cabbage, cauliflower, and brussels sprouts. Maca has a similar exterior as radishes with a green top and roots that range in color from white to purple. Often, the root is harvested, dried as well as powdered.
Maca is a root vegetable derived from the broccoli family that has a similar appearance to a turnip. Maca root health benefits include being rich in anti-oxidants together with essential vitamins and minerals, which assist a reduction in free radical damage, a key factor involved in the development of chronic disease. Also, Maca is a well known herb for its activity as a ‘natural adaptogen’, meaning it does not simply exert only one effect on the body. Rather, it adapts to the body requirements, meaning that making use of Maca for health remains tremendously versatile and safe.

All the Health Perks of Drinking Coffee !
Tags

All the Health Perks of Drinking Coffee !

Rightly said by Hippocrates, “Let food be thy medicine and medicine be thy food”! Mostly every dietician or nutritionist makes use of this tag line somewhere or the other in their work profile. It is quite surprising, that thing which was measured worthless and merely for the taste, ends up to be favorable for health. Yes, we are discussing about your favorite drink, COFFEE.
Many research studies have integrated its several benefits. Not to forget, Coffee is the 2nd major product traded on Earth. Having the pleasure from your cup of coffee is more than just a matter of liquid meeting tongue. Coffee is really complex chemically and physically, each bean consisting of about 500 aromatic and flavor elements.

All-The-Time Tired? Top 5 Supplements for Energy & Vigour !

All-The-Time Tired? Top 5 Supplements for Energy & Vigour !

How difficult is it for us to attain stability in your work-life? How much more hard is it to reach life-energy stability? If you are continually worn-out, or fighting your energy levels during the day, a few traditional herbal formulas can significantly help you attain the perfect balance you never thought possible.
Who doesn’t want more energy, a healthier mind and body as well as lower levels of stress? Providing yourself an energy boost is easier than you might imagine. It comes down to making a few superior choices and accepting a few small practices that can bring a big difference to your complete health.

An Apple a Day Keeps the Doctor Away !
Tags

An Apple a Day Keeps the Doctor Away !

Do you know that your muscles begin to lose mass and work as early as the age of 30? It’s totally a natural process, but those who fail to exercise on a regular basis could start to experience the early signs of muscle atrophy. Although you are physically active, an illness or injury that puts you off from using your muscles could end up adding to a significant muscle loss.
Certainly, the easiest solution would seem to be a call to be physically more active, but latest studies have found that eating the peels of apples could actually help avoid muscle loss and weakness as you get older.